J
DOUBLES PRO WOMEN
WOMEN
Josephine Li
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Rome 2026
OCT 2026
DOUBLES WOMEN
AG #34 · 25-29
TOTAL TIME
01:12:38
ROXZONE
06:10
RUNS
37:46
1. SKIERG
04:47
2. SLED PUSH
02:03
3. SLED PULL
03:30
4. BURPEES
03:32
5. ROWING
05:28
6. FARMERS
01:50
7. LUNGES
03:22
8. WALL BALLS
04:14
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
TOTAL TIME
01:37:56
ROXZONE
08:24
RUNS
49:15
1. SKIERG
04:39
2. SLED PUSH
05:10
3. SLED PULL
06:27
4. BURPEES
04:08
5. ROWING
05:14
6. FARMERS
01:58
7. LUNGES
06:31
8. WALL BALLS
06:18
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
AG #72 · 16-24
TOTAL TIME
01:37:56
ROXZONE
08:24
RUNS
49:10
1. SKIERG
04:39
2. SLED PUSH
05:10
3. SLED PULL
06:27
4. BURPEES
04:08
5. ROWING
05:14
6. FARMERS
01:58
7. LUNGES
06:31
8. WALL BALLS
06:18
HYROX Shanghai 2025
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:18:16
ROXZONE
08:24
RUNS
42:08
1. SKIERG
04:42
2. SLED PUSH
02:09
3. SLED PULL
04:15
4. BURPEES
03:12
5. ROWING
05:12
6. FARMERS
01:30
7. LUNGES
03:06
8. WALL BALLS
03:42
HYROX Shanghai 2025
MAY 2026
DOUBLES WOMEN
AG #13 · 25-29
TOTAL TIME
01:18:16
ROXZONE
08:24
RUNS
42:06
1. SKIERG
04:42
2. SLED PUSH
02:09
3. SLED PULL
04:15
4. BURPEES
03:12
5. ROWING
05:12
6. FARMERS
01:30
7. LUNGES
03:06
8. WALL BALLS
03:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:12:38 | 06:10 | 04:47 | 02:03 | 03:30 | 03:32 | 05:28 | 01:50 | 03:22 | 04:14 | ||
| DOUBLES PRO WOMEN | 01:37:56 | 08:24 | 04:39 | 05:10 | 06:27 | 04:08 | 05:14 | 01:58 | 06:31 | 06:18 | ||
| DOUBLES PRO WOMEN | 01:37:56 | 08:24 | 04:39 | 05:10 | 06:27 | 04:08 | 05:14 | 01:58 | 06:31 | 06:18 | ||
| DOUBLES WOMEN | 01:18:16 | 08:24 | 04:42 | 02:09 | 04:15 | 03:12 | 05:12 | 01:30 | 03:06 | 03:42 | ||
| DOUBLES WOMEN | 01:18:16 | 08:24 | 04:42 | 02:09 | 04:15 | 03:12 | 05:12 | 01:30 | 03:06 | 03:42 | ||
| DOUBLES WOMEN | 01:23:19 | --:-- | 04:41 | 02:03 | 03:51 | 03:14 | 05:18 | 01:43 | 03:27 | 04:26 | ||
| DOUBLES WOMEN | 01:23:19 | 06:59 | 04:41 | 02:03 | 03:51 | 03:14 | 05:18 | 01:43 | 03:27 | 04:26 | ||
| DOUBLES WOMEN | 01:24:12 | 11:18 | 04:55 | 02:27 | 04:32 | 03:20 | 04:53 | 02:02 | 05:12 | 04:54 | ||
| DOUBLES PRO WOMEN | 01:24:12 | 11:18 | 04:55 | 02:27 | 04:32 | 03:20 | 04:53 | 02:02 | 05:12 | 04:54 | ||
| DOUBLES MIXED | 01:16:04 | 06:21 | 04:05 | 02:15 | 04:46 | 03:34 | 04:31 | 02:00 | 04:09 | 04:54 | ||
| DOUBLES PRO WOMEN | 01:29:13 | 08:45 | 05:02 | 03:04 | 05:07 | 03:51 | 04:59 | 02:10 | 04:52 | 04:27 | ||
| DOUBLES PRO WOMEN | 01:29:09 | 05:52 | 04:43 | 03:26 | 06:09 | 03:41 | 05:11 | 02:05 | 04:37 | 05:56 | ||
|
with
Priscylla Cheung
|
DOUBLES WOMEN | 01:24:17 | 07:13 | 04:47 | 01:51 | 04:55 | 03:56 | 05:14 | 01:59 | 03:02 | 04:24 |