J
DOUBLES MIXED
MEN
Josephine Jones
18 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 18 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #3 · 25-29
TOTAL TIME
01:07:37
ROXZONE
05:14
RUNS
33:16
1. SKIERG
04:49
2. SLED PUSH
02:44
3. SLED PULL
04:11
4. BURPEES
04:11
5. ROWING
04:50
6. FARMERS
01:41
7. LUNGES
03:05
8. WALL BALLS
03:45
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #7 · 25-29
TOTAL TIME
01:08:12
ROXZONE
03:23
RUNS
36:47
1. SKIERG
04:47
2. SLED PUSH
02:10
3. SLED PULL
03:57
4. BURPEES
04:21
5. ROWING
04:41
6. FARMERS
01:48
7. LUNGES
02:44
8. WALL BALLS
03:34
HYROX Manchester 2026
JAN 2026
OPEN WOMEN
AG #9 · 25-29
TOTAL TIME
01:09:26
ROXZONE
04:11
RUNS
37:24
1. SKIERG
04:44
2. SLED PUSH
01:58
3. SLED PULL
03:45
4. BURPEES
04:06
5. ROWING
04:50
6. FARMERS
02:00
7. LUNGES
03:03
8. WALL BALLS
03:28
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #2 · 40-44
TOTAL TIME
01:05:26
ROXZONE
04:38
RUNS
35:59
1. SKIERG
04:29
2. SLED PUSH
01:55
3. SLED PULL
03:35
4. BURPEES
02:42
5. ROWING
04:41
6. FARMERS
01:29
7. LUNGES
02:36
8. WALL BALLS
03:26
HYROX Warsaw 2025
APR 2025
DOUBLES MIXED
AG #25 · U29
with
Mateusz Dabrowski
TOTAL TIME
01:07:33
ROXZONE
04:16
RUNS
39:02
1. SKIERG
03:50
2. SLED PUSH
01:44
3. SLED PULL
03:16
4. BURPEES
02:47
5. ROWING
04:23
6. FARMERS
01:36
7. LUNGES
02:49
8. WALL BALLS
03:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:07:37 | 05:14 | 04:49 | 02:44 | 04:11 | 04:11 | 04:50 | 01:41 | 03:05 | 03:45 | ||
| OPEN WOMEN | 01:08:12 | 03:23 | 04:47 | 02:10 | 03:57 | 04:21 | 04:41 | 01:48 | 02:44 | 03:34 | ||
| OPEN WOMEN | 01:09:26 | 04:11 | 04:44 | 01:58 | 03:45 | 04:06 | 04:50 | 02:00 | 03:03 | 03:28 | ||
| DOUBLES WOMEN | 01:05:26 | 04:38 | 04:29 | 01:55 | 03:35 | 02:42 | 04:41 | 01:29 | 02:36 | 03:26 | ||
|
with
Mateusz Dabrowski
|
DOUBLES MIXED | 01:07:33 | 04:16 | 03:50 | 01:44 | 03:16 | 02:47 | 04:23 | 01:36 | 02:49 | 03:55 | |
| DOUBLES MIXED | 01:00:34 | 03:40 | 03:46 | 01:46 | 03:04 | 02:04 | 04:07 | 01:37 | 03:19 | 03:58 | ||
|
with
Mateusz DABROWSKI
|
DOUBLES MIXED | 01:08:38 | 05:03 | 03:54 | 01:51 | 03:22 | 02:48 | 04:26 | 01:40 | 03:10 | 04:26 | |
|
with
Mateusz Dabrowski
|
DOUBLES MIXED | 01:08:38 | 05:03 | 03:54 | 01:51 | 03:22 | 02:48 | 04:26 | 01:40 | 03:10 | 04:26 | |
| OPEN WOMEN | 01:12:26 | 04:58 | 04:44 | 02:35 | 05:03 | 03:59 | 04:47 | 01:54 | 03:46 | 04:46 | ||
| OPEN WOMEN | 01:12:26 | 04:58 | 04:44 | 02:35 | 05:03 | 03:59 | 04:47 | 01:54 | 03:46 | 04:46 | ||
| DOUBLES MIXED | 01:00:52 | 03:24 | 03:53 | 01:51 | 02:32 | 02:00 | 04:19 | 01:35 | 03:04 | 04:10 | ||
| DOUBLES MIXED | 01:00:34 | 03:40 | 03:46 | 01:46 | 03:04 | 02:04 | 04:07 | 01:37 | 03:19 | 03:58 | ||
| DOUBLES MIXED | 01:02:54 | 04:55 | 04:01 | 01:45 | 03:19 | 02:16 | 04:07 | 01:30 | 03:10 | 04:05 | ||
| OPEN WOMEN | 01:11:20 | 04:52 | 04:41 | 02:51 | 05:00 | 03:59 | 04:41 | 01:41 | 03:43 | 03:12 | ||
| OPEN WOMEN | 01:12:06 | 04:27 | 05:15 | 02:07 | 04:55 | 04:21 | 04:58 | 01:42 | 04:06 | 03:55 | ||
| OPEN WOMEN | 01:12:37 | 06:41 | 04:54 | 02:49 | 05:24 | 04:02 | 04:57 | 01:55 | 03:30 | 03:04 | ||
|
with
Josephine Maleyjones
|
OPEN WOMEN | 01:13:32 | 05:19 | 05:02 | 02:28 | 06:34 | 03:57 | 04:52 | 01:46 | 03:44 | 02:50 | |
| DOUBLES WOMEN | 01:31:19 | 05:56 | 04:37 | 01:44 | 04:19 | 04:20 | 04:45 | 01:58 | 04:09 | 03:02 |