J
DOUBLES PRO WOMEN
WOMEN
Josephine Nagavy
3 RACES RECORDED
PERSONAL BEST (PB)
→
02:03:17
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Ottawa 2026
MAY 2026
OPEN WOMEN
AG #214 · 25-29
TOTAL TIME
02:03:17
ROXZONE
10:11
RUNS
05:20
1. SKIERG
05:01
2. SLED PUSH
03:23
3. SLED PULL
08:04
4. BURPEES
08:56
5. ROWING
05:25
6. FARMERS
02:59
7. LUNGES
06:14
8. WALL BALLS
07:48
HYROX Toronto 2025
OCT 2025
DOUBLES MIXED
AG #189 · 25-29
with
Jake D'Addazio
TOTAL TIME
01:46:17
ROXZONE
10:29
RUNS
03:22
1. SKIERG
04:39
2. SLED PUSH
01:50
3. SLED PULL
04:29
4. BURPEES
05:01
5. ROWING
05:02
6. FARMERS
01:32
7. LUNGES
04:50
8. WALL BALLS
05:07
HYROX Toronto 2024
OCT 2024
DOUBLES PRO WOMEN
AG #9 · U29
with
Melissa Doncaster
TOTAL TIME
01:26:51
ROXZONE
07:57
RUNS
46:31
1. SKIERG
04:03
2. SLED PUSH
03:34
3. SLED PULL
05:27
4. BURPEES
04:09
5. ROWING
04:59
6. FARMERS
01:46
7. LUNGES
04:19
8. WALL BALLS
04:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 02:03:17 | 10:11 | 05:01 | 03:23 | 08:04 | 08:56 | 05:25 | 02:59 | 06:14 | 07:48 | ||
|
with
Jake D'Addazio
|
DOUBLES MIXED | 01:46:17 | 10:29 | 04:39 | 01:50 | 04:29 | 05:01 | 05:02 | 01:32 | 04:50 | 05:07 | |
|
with
Melissa Doncaster
|
DOUBLES PRO WOMEN | 01:26:51 | 07:57 | 04:03 | 03:34 | 05:27 | 04:09 | 04:59 | 01:46 | 04:19 | 04:10 |