J
RELAY MIXED
MEN
Josephine Nancoo
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:45:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Ottawa 2026
MAY 2026
DOUBLES WOMEN
AG #13 · 55-59
with
Inna Gerasimov
TOTAL TIME
01:48:52
ROXZONE
06:52
RUNS
05:22
1. SKIERG
04:46
2. SLED PUSH
02:04
3. SLED PULL
04:59
4. BURPEES
06:32
5. ROWING
05:00
6. FARMERS
01:59
7. LUNGES
04:25
8. WALL BALLS
06:57
HYROX Miami 2026
APR 2026
DOUBLES WOMEN
AG #24 · 50-54
with
Rica Cabanog
TOTAL TIME
01:45:12
ROXZONE
10:44
RUNS
01:31
1. SKIERG
05:21
2. SLED PUSH
02:08
3. SLED PULL
05:45
4. BURPEES
04:33
5. ROWING
05:11
6. FARMERS
02:04
7. LUNGES
03:47
8. WALL BALLS
04:12
HYROX Toronto 2025
OCT 2025
RELAY MIXED
AG #25 · 40+
TOTAL TIME
01:31:16
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Inna Gerasimov
|
DOUBLES WOMEN | 01:48:52 | 06:52 | 04:46 | 02:04 | 04:59 | 06:32 | 05:00 | 01:59 | 04:25 | 06:57 | |
|
with
Rica Cabanog
|
DOUBLES WOMEN | 01:45:12 | 10:44 | 05:21 | 02:08 | 05:45 | 04:33 | 05:11 | 02:04 | 03:47 | 04:12 | |
| RELAY MIXED | 01:31:16 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |