J
DOUBLES PRO WOMEN
WOMEN
Josette Macphail
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Tampa 2026
OCT 2026
OPEN WOMEN
AG #68 · 30-34
TOTAL TIME
01:22:45
ROXZONE
06:36
RUNS
40:43
1. SKIERG
04:56
2. SLED PUSH
02:45
3. SLED PULL
04:39
4. BURPEES
05:43
5. ROWING
05:07
6. FARMERS
02:01
7. LUNGES
04:09
8. WALL BALLS
06:09
HYROX Tampa 2026
OCT 2026
DOUBLES WOMEN
AG #104 · 40-44
with
Michelle Majercin
TOTAL TIME
01:25:09
ROXZONE
06:48
RUNS
49:06
1. SKIERG
04:40
2. SLED PUSH
01:39
3. SLED PULL
03:55
4. BURPEES
04:16
5. ROWING
04:59
6. FARMERS
01:39
7. LUNGES
03:26
8. WALL BALLS
04:44
HYROX Miami 2026
APR 2026
RELAY WOMEN
AG #7 · U40
TOTAL TIME
01:16:39
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Miami 2026
APR 2026
OPEN WOMEN
AG #132 · 30-34
TOTAL TIME
01:32:07
ROXZONE
06:23
RUNS
47:26
1. SKIERG
05:14
2. SLED PUSH
02:49
3. SLED PULL
06:32
4. BURPEES
05:45
5. ROWING
05:18
6. FARMERS
02:37
7. LUNGES
03:58
8. WALL BALLS
06:10
HYROX Dallas 2025
NOV 2025
DOUBLES PRO WOMEN
AG #101 · 30-34
with
Kayla Dahl
TOTAL TIME
01:42:32
ROXZONE
08:36
RUNS
02:55
1. SKIERG
04:14
2. SLED PUSH
02:52
3. SLED PULL
03:40
4. BURPEES
04:17
5. ROWING
04:57
6. FARMERS
01:49
7. LUNGES
03:51
8. WALL BALLS
05:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:22:45 | 06:36 | 04:56 | 02:45 | 04:39 | 05:43 | 05:07 | 02:01 | 04:09 | 06:09 | ||
|
with
Michelle Majercin
|
DOUBLES WOMEN | 01:25:09 | 06:48 | 04:40 | 01:39 | 03:55 | 04:16 | 04:59 | 01:39 | 03:26 | 04:44 | |
| RELAY WOMEN | 01:16:39 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:32:07 | 06:23 | 05:14 | 02:49 | 06:32 | 05:45 | 05:18 | 02:37 | 03:58 | 06:10 | ||
|
with
Kayla Dahl
|
DOUBLES PRO WOMEN | 01:42:32 | 08:36 | 04:14 | 02:52 | 03:40 | 04:17 | 04:57 | 01:49 | 03:51 | 05:25 |