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PRO MEN
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Josh Allum
9 RACES RECORDED
PERSONAL BEST (PB)
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00:59:04
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COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Perth 2026
AUG 2026
OPEN MEN
AG #3 · 25-29
TOTAL TIME
00:59:34
ROXZONE
03:09
RUNS
30:38
1. SKIERG
04:02
2. SLED PUSH
02:36
3. SLED PULL
03:16
4. BURPEES
03:03
5. ROWING
04:09
6. FARMERS
01:43
7. LUNGES
03:22
8. WALL BALLS
03:36
HYROX Sydney 2026
JUL 2026
OPEN MEN
AG #6 · 16-24
TOTAL TIME
00:59:04
ROXZONE
05:47
RUNS
28:56
1. SKIERG
04:02
2. SLED PUSH
02:25
3. SLED PULL
02:35
4. BURPEES
03:08
5. ROWING
04:07
6. FARMERS
01:12
7. LUNGES
03:26
8. WALL BALLS
03:30
HYROX Sydney 2026
JUL 2026
PRO MEN
AG #8 · 16-24
TOTAL TIME
01:01:41
ROXZONE
05:41
RUNS
29:06
1. SKIERG
04:01
2. SLED PUSH
02:35
3. SLED PULL
03:36
4. BURPEES
03:17
5. ROWING
04:03
6. FARMERS
01:28
7. LUNGES
04:00
8. WALL BALLS
03:58
HYROX Bangkok 2026
MAR 2026
DOUBLES MEN
AG #1 · 16-24
with
Matthew Parke
TOTAL TIME
00:56:21
ROXZONE
06:24
RUNS
27:49
1. SKIERG
03:34
2. SLED PUSH
01:25
3. SLED PULL
02:39
4. BURPEES
02:53
5. ROWING
03:51
6. FARMERS
01:23
7. LUNGES
02:36
8. WALL BALLS
03:51
HYROX Bangkok 2026
MAR 2026
DOUBLES PRO MEN
AG #1 · 16-24
with
Nathan Dohl
TOTAL TIME
00:58:18
ROXZONE
06:16
RUNS
28:39
1. SKIERG
03:36
2. SLED PUSH
01:57
3. SLED PULL
03:24
4. BURPEES
02:14
5. ROWING
03:57
6. FARMERS
01:26
7. LUNGES
03:00
8. WALL BALLS
03:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 00:59:34 | 03:09 | 04:02 | 02:36 | 03:16 | 03:03 | 04:09 | 01:43 | 03:22 | 03:36 | ||
| OPEN MEN | 00:59:04 | 05:47 | 04:02 | 02:25 | 02:35 | 03:08 | 04:07 | 01:12 | 03:26 | 03:30 | ||
| PRO MEN | 01:01:41 | 05:41 | 04:01 | 02:35 | 03:36 | 03:17 | 04:03 | 01:28 | 04:00 | 03:58 | ||
|
with
Matthew Parke
|
DOUBLES MEN | 00:56:21 | 06:24 | 03:34 | 01:25 | 02:39 | 02:53 | 03:51 | 01:23 | 02:36 | 03:51 | |
|
with
Nathan Dohl
|
DOUBLES PRO MEN | 00:58:18 | 06:16 | 03:36 | 01:57 | 03:24 | 02:14 | 03:57 | 01:26 | 03:00 | 03:53 | |
| OPEN MEN | 01:00:19 | 06:18 | 04:08 | 02:19 | 03:15 | 03:34 | 04:08 | 01:26 | 03:37 | 03:46 | ||
|
with
Matthew Parke
|
DOUBLES MEN | 00:56:02 | 06:00 | 03:43 | 01:30 | 02:42 | 02:39 | 04:01 | 01:19 | 02:29 | 03:26 | |
| OPEN MEN | 01:04:33 | 06:31 | 04:01 | 02:14 | 03:40 | 03:51 | 04:18 | 01:29 | 03:28 | 04:44 | ||
| OPEN MEN | 01:09:58 | 06:28 | 03:52 | 02:10 | 03:38 | 04:27 | 04:15 | 03:32 | 03:52 | 05:23 |