J
PRO MEN
MEN
Josh Astley
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #55 · 30-34
with
Abbie Astley
TOTAL TIME
01:05:46
ROXZONE
03:01
RUNS
38:26
1. SKIERG
04:03
2. SLED PUSH
01:53
3. SLED PULL
02:59
4. BURPEES
02:05
5. ROWING
04:15
6. FARMERS
02:02
7. LUNGES
02:57
8. WALL BALLS
04:05
HYROX Cardiff 2026
APR 2026
PRO MEN
AG #46 · 30-34
TOTAL TIME
01:09:13
ROXZONE
02:26
RUNS
34:06
1. SKIERG
04:14
2. SLED PUSH
04:07
3. SLED PULL
05:32
4. BURPEES
03:53
5. ROWING
04:14
6. FARMERS
02:41
7. LUNGES
03:44
8. WALL BALLS
04:16
HYROX Malaga 2026
APR 2026
DOUBLES PRO MEN
AG #15 · 35-39
with
Ben Donnelly
TOTAL TIME
00:59:03
ROXZONE
03:57
RUNS
31:26
1. SKIERG
03:48
2. SLED PUSH
02:12
3. SLED PULL
03:32
4. BURPEES
02:09
5. ROWING
04:05
6. FARMERS
01:36
7. LUNGES
02:54
8. WALL BALLS
03:28
HYROX London Excel 2025
DEC 2025
RELAY MEN
AG #8 · U40
TOTAL TIME
00:53:20
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #29 · 25-29
with
Benji Fry
TOTAL TIME
00:57:43
ROXZONE
09:07
RUNS
26:22
1. SKIERG
03:50
2. SLED PUSH
01:13
3. SLED PULL
02:42
4. BURPEES
02:02
5. ROWING
04:00
6. FARMERS
01:11
7. LUNGES
02:37
8. WALL BALLS
04:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Abbie Astley
|
DOUBLES MIXED | 01:05:46 | 03:01 | 04:03 | 01:53 | 02:59 | 02:05 | 04:15 | 02:02 | 02:57 | 04:05 | |
| PRO MEN | 01:09:13 | 02:26 | 04:14 | 04:07 | 05:32 | 03:53 | 04:14 | 02:41 | 03:44 | 04:16 | ||
|
with
Ben Donnelly
|
DOUBLES PRO MEN | 00:59:03 | 03:57 | 03:48 | 02:12 | 03:32 | 02:09 | 04:05 | 01:36 | 02:54 | 03:28 | |
| RELAY MEN | 00:53:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Benji Fry
|
DOUBLES MEN | 00:57:43 | 09:07 | 03:50 | 01:13 | 02:42 | 02:02 | 04:00 | 01:11 | 02:37 | 04:44 | |
| OPEN MEN | 01:15:52 | 11:31 | 04:26 | 03:06 | 04:34 | 04:38 | 04:33 | 01:51 | 04:09 | 05:07 | ||
| OPEN MEN | 01:07:36 | 05:12 | 04:02 | 03:02 | 03:56 | 03:24 | 04:22 | 01:29 | 03:51 | 05:35 | ||
|
with
Kieran Dimmock
|
DOUBLES MEN | 01:08:49 | 05:57 | 03:46 | 01:26 | 03:01 | 01:56 | 03:59 | 01:21 | 02:18 | 04:50 |