J
RELAY MEN
MEN
Josh Barker
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #71 · 25-29
with
Charlotte Dilks
TOTAL TIME
01:11:01
ROXZONE
05:13
RUNS
36:47
1. SKIERG
04:19
2. SLED PUSH
02:40
3. SLED PULL
04:09
4. BURPEES
03:46
5. ROWING
04:39
6. FARMERS
01:56
7. LUNGES
03:21
8. WALL BALLS
04:19
HYROX Auckland 2026
JAN 2026
OPEN MEN
AG #197 · 35-39
TOTAL TIME
01:50:16
ROXZONE
06:57
RUNS
59:37
1. SKIERG
04:35
2. SLED PUSH
03:15
3. SLED PULL
05:49
4. BURPEES
08:32
5. ROWING
05:30
6. FARMERS
01:43
7. LUNGES
06:23
8. WALL BALLS
08:01
HYROX London Excel 2025
DEC 2025
RELAY MEN
AG #14 · U40
TOTAL TIME
00:55:25
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #259 · 16-24
TOTAL TIME
01:20:52
ROXZONE
11:10
RUNS
33:23
1. SKIERG
04:50
2. SLED PUSH
02:40
3. SLED PULL
04:07
4. BURPEES
05:46
5. ROWING
04:45
6. FARMERS
02:07
7. LUNGES
05:58
8. WALL BALLS
06:11
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #63 · 16-24
with
Luke Mundorfer
TOTAL TIME
01:05:35
ROXZONE
05:11
RUNS
36:29
1. SKIERG
03:56
2. SLED PUSH
01:35
3. SLED PULL
02:36
4. BURPEES
03:07
5. ROWING
04:13
6. FARMERS
01:41
7. LUNGES
03:07
8. WALL BALLS
03:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Charlotte Dilks
|
DOUBLES MIXED | 01:11:01 | 05:13 | 04:19 | 02:40 | 04:09 | 03:46 | 04:39 | 01:56 | 03:21 | 04:19 | |
| OPEN MEN | 01:50:16 | 06:57 | 04:35 | 03:15 | 05:49 | 08:32 | 05:30 | 01:43 | 06:23 | 08:01 | ||
| RELAY MEN | 00:55:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:20:52 | 11:10 | 04:50 | 02:40 | 04:07 | 05:46 | 04:45 | 02:07 | 05:58 | 06:11 | ||
|
with
Luke Mundorfer
|
DOUBLES MEN | 01:05:35 | 05:11 | 03:56 | 01:35 | 02:36 | 03:07 | 04:13 | 01:41 | 03:07 | 03:44 | |
| OPEN MEN | 01:57:08 | 08:19 | 04:07 | 02:34 | 07:36 | 12:04 | 05:40 | 02:51 | 07:43 | 11:09 |