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Josh Goosen
5 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Bordeaux 2026
SEP 2026
DOUBLES MIXED
AG #13 · 25-29
with
Isabel Muñoz Toro
TOTAL TIME
01:01:57
ROXZONE
04:05
RUNS
34:37
1. SKIERG
03:51
2. SLED PUSH
02:07
3. SLED PULL
02:53
4. BURPEES
02:27
5. ROWING
04:03
6. FARMERS
01:42
7. LUNGES
02:50
8. WALL BALLS
03:27
HYROX Lisboa 2026
MAY 2026
OPEN MEN
AG #19 · 25-29
TOTAL TIME
01:05:15
ROXZONE
04:22
RUNS
33:24
1. SKIERG
04:06
2. SLED PUSH
02:36
3. SLED PULL
02:51
4. BURPEES
04:06
5. ROWING
04:18
6. FARMERS
01:46
7. LUNGES
03:37
8. WALL BALLS
04:13
HYROX Valencia 2025
OCT 2025
DOUBLES MEN
AG #54 · 25-29
with
Riaan O’Neill
TOTAL TIME
01:06:04
ROXZONE
04:46
RUNS
37:33
1. SKIERG
03:52
2. SLED PUSH
01:45
3. SLED PULL
02:59
4. BURPEES
03:14
5. ROWING
04:03
6. FARMERS
01:30
7. LUNGES
02:58
8. WALL BALLS
03:29
HYROX Valencia 2025
OCT 2025
PRO MEN
AG #16 · 25-29
TOTAL TIME
01:13:19
ROXZONE
05:12
RUNS
34:07
1. SKIERG
03:59
2. SLED PUSH
04:04
3. SLED PULL
05:37
4. BURPEES
04:30
5. ROWING
04:12
6. FARMERS
02:02
7. LUNGES
04:27
8. WALL BALLS
05:13
HYROX Cape Town 2024
SEP 2024
OPEN MEN
AG #3 · 25-29
TOTAL TIME
01:08:09
ROXZONE
04:36
RUNS
38:01
1. SKIERG
03:57
2. SLED PUSH
--:--
3. SLED PULL
03:03
4. BURPEES
04:08
5. ROWING
04:11
6. FARMERS
01:38
7. LUNGES
03:44
8. WALL BALLS
03:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Isabel Muñoz Toro
|
DOUBLES MIXED | 01:01:57 | 04:05 | 03:51 | 02:07 | 02:53 | 02:27 | 04:03 | 01:42 | 02:50 | 03:27 | |
| OPEN MEN | 01:05:15 | 04:22 | 04:06 | 02:36 | 02:51 | 04:06 | 04:18 | 01:46 | 03:37 | 04:13 | ||
|
with
Riaan O’Neill
|
DOUBLES MEN | 01:06:04 | 04:46 | 03:52 | 01:45 | 02:59 | 03:14 | 04:03 | 01:30 | 02:58 | 03:29 | |
| PRO MEN | 01:13:19 | 05:12 | 03:59 | 04:04 | 05:37 | 04:30 | 04:12 | 02:02 | 04:27 | 05:13 | ||
| OPEN MEN | 01:08:09 | 04:36 | 03:57 | --:-- | 03:03 | 04:08 | 04:11 | 01:38 | 03:44 | 03:48 |