J
RELAY MIXED
MEN
Josh Goulton
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #49 · 35-39
with
Lyndsey Goulton
TOTAL TIME
01:14:22
ROXZONE
07:45
RUNS
38:46
1. SKIERG
04:05
2. SLED PUSH
01:49
3. SLED PULL
03:07
4. BURPEES
03:45
5. ROWING
04:50
6. FARMERS
01:46
7. LUNGES
04:11
8. WALL BALLS
04:27
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #52 · 35-39
TOTAL TIME
01:21:36
ROXZONE
08:13
RUNS
39:19
1. SKIERG
04:23
2. SLED PUSH
02:28
3. SLED PULL
03:46
4. BURPEES
05:50
5. ROWING
04:38
6. FARMERS
01:52
7. LUNGES
05:11
8. WALL BALLS
06:04
HYROX Sydney 2025
JUL 2025
RELAY MIXED
AG #7 · 40+
TOTAL TIME
01:12:28
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #74 · 35-39
with
Lyndsey Goulton
TOTAL TIME
01:15:50
ROXZONE
08:45
RUNS
39:25
1. SKIERG
04:10
2. SLED PUSH
01:45
3. SLED PULL
03:28
4. BURPEES
03:27
5. ROWING
04:36
6. FARMERS
02:05
7. LUNGES
04:04
8. WALL BALLS
04:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lyndsey Goulton
|
DOUBLES MIXED | 01:14:22 | 07:45 | 04:05 | 01:49 | 03:07 | 03:45 | 04:50 | 01:46 | 04:11 | 04:27 | |
| OPEN MEN | 01:21:36 | 08:13 | 04:23 | 02:28 | 03:46 | 05:50 | 04:38 | 01:52 | 05:11 | 06:04 | ||
| RELAY MIXED | 01:12:28 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Lyndsey Goulton
|
DOUBLES MIXED | 01:15:50 | 08:45 | 04:10 | 01:45 | 03:28 | 03:27 | 04:36 | 02:05 | 04:04 | 04:09 |