J
PRO MEN
MEN
Josh Jones
48 RACES RECORDED
PERSONAL BEST (PB)
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 48 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #13 · 30-34
with
Niall Carroll
TOTAL TIME
00:59:55
ROXZONE
04:21
RUNS
35:25
1. SKIERG
03:36
2. SLED PUSH
01:21
3. SLED PULL
02:34
4. BURPEES
01:51
5. ROWING
04:00
6. FARMERS
01:16
7. LUNGES
02:19
8. WALL BALLS
03:18
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #2 · 40-44
with
Miranda Jenkins
TOTAL TIME
01:04:41
ROXZONE
04:31
RUNS
35:33
1. SKIERG
03:59
2. SLED PUSH
02:17
3. SLED PULL
03:03
4. BURPEES
02:08
5. ROWING
04:09
6. FARMERS
01:25
7. LUNGES
03:13
8. WALL BALLS
04:31
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #31 · 30-34
with
Ben Hunter
TOTAL TIME
01:05:44
ROXZONE
04:56
RUNS
34:35
1. SKIERG
04:17
2. SLED PUSH
01:50
3. SLED PULL
03:14
4. BURPEES
02:55
5. ROWING
04:27
6. FARMERS
01:42
7. LUNGES
03:33
8. WALL BALLS
04:23
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #16 · 25-29
with
Steph Campbell
TOTAL TIME
01:10:46
ROXZONE
06:08
RUNS
36:33
1. SKIERG
04:09
2. SLED PUSH
02:18
3. SLED PULL
04:12
4. BURPEES
03:25
5. ROWING
04:36
6. FARMERS
01:42
7. LUNGES
03:37
8. WALL BALLS
04:15
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #107 · 35-39
with
Dean Jones
TOTAL TIME
01:22:41
ROXZONE
08:26
RUNS
45:45
1. SKIERG
04:13
2. SLED PUSH
02:03
3. SLED PULL
03:39
4. BURPEES
03:47
5. ROWING
04:38
6. FARMERS
01:53
7. LUNGES
04:00
8. WALL BALLS
04:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Niall Carroll
|
DOUBLES MEN | 00:59:55 | 04:21 | 03:36 | 01:21 | 02:34 | 01:51 | 04:00 | 01:16 | 02:19 | 03:18 | |
|
with
Miranda Jenkins
|
DOUBLES MIXED | 01:04:41 | 04:31 | 03:59 | 02:17 | 03:03 | 02:08 | 04:09 | 01:25 | 03:13 | 04:31 | |
|
with
Ben Hunter
|
DOUBLES MEN | 01:05:44 | 04:56 | 04:17 | 01:50 | 03:14 | 02:55 | 04:27 | 01:42 | 03:33 | 04:23 | |
|
with
Steph Campbell
|
DOUBLES MIXED | 01:10:46 | 06:08 | 04:09 | 02:18 | 04:12 | 03:25 | 04:36 | 01:42 | 03:37 | 04:15 | |
|
with
Dean Jones
|
DOUBLES MEN | 01:22:41 | 08:26 | 04:13 | 02:03 | 03:39 | 03:47 | 04:38 | 01:53 | 04:00 | 04:25 | |
|
with
Lewis Jones
|
DOUBLES MEN | 01:33:12 | 08:37 | 03:56 | 02:10 | 04:05 | 03:03 | 04:24 | 02:08 | 04:10 | 05:22 | |
| PRO MEN | 01:32:27 | 07:09 | 04:45 | 04:34 | 06:22 | 05:12 | 04:47 | 03:27 | 05:21 | 09:46 | ||
|
with
Craig Jones
|
DOUBLES MEN | 01:01:10 | 04:33 | 03:52 | 01:47 | 03:17 | 02:12 | 04:07 | 01:37 | 02:49 | 03:34 | |
| OPEN MEN | 01:04:31 | 04:32 | 04:02 | 02:39 | 04:20 | 03:01 | 04:22 | 01:40 | 03:29 | 04:00 | ||
|
with
Ella Jones
|
DOUBLES MIXED | 01:20:38 | 07:01 | 04:11 | 02:19 | 03:32 | 03:09 | 04:17 | 01:48 | 03:13 | 03:50 | |
| OPEN MEN | 01:45:11 | 07:13 | 04:52 | 02:42 | 05:38 | 08:22 | 05:51 | 04:19 | 06:39 | 09:11 | ||
|
with
Oliver Wyatt
|
DOUBLES MEN | 00:56:25 | 05:54 | 03:48 | 01:20 | 02:18 | 02:19 | 04:00 | 01:07 | 02:19 | 03:47 | |
|
with
Matthew Blackwell
|
DOUBLES PRO MEN | 00:57:20 | 02:54 | 03:41 | 02:01 | 03:11 | 02:04 | 04:08 | 01:44 | 03:02 | 03:59 | |
| PRO MEN | 01:23:13 | 04:34 | 04:07 | 04:29 | 04:47 | 04:11 | 04:32 | 01:58 | 05:10 | 05:52 | ||
| PRO MEN | 01:46:43 | 04:45 | 04:35 | 04:02 | 05:47 | 05:24 | 04:55 | 03:04 | 04:58 | 08:24 | ||
| PRO MEN | 01:35:33 | 07:22 | 04:26 | 04:58 | 06:34 | 05:54 | 04:42 | 01:45 | 06:04 | 10:44 | ||
| OPEN MEN | 01:36:29 | 10:32 | 04:05 | 02:54 | 04:36 | 07:58 | 05:03 | 02:16 | 05:39 | 06:38 | ||
|
with
Lee Clayton
|
DOUBLES MEN | 00:55:10 | 03:21 | 03:32 | 01:30 | 02:27 | 02:17 | 03:54 | 01:24 | 02:38 | 03:26 | |
|
with
Will Yeomans
|
DOUBLES MEN | 00:59:31 | 03:44 | 03:43 | 01:46 | 02:33 | 03:22 | 04:05 | 01:18 | 02:36 | 03:41 | |
| OPEN MEN | 01:11:13 | 04:02 | 04:04 | 02:36 | 03:44 | 04:19 | 04:23 | 02:02 | 04:09 | 05:41 | ||
|
with
Brian Nunez
|
DOUBLES MEN | 01:05:25 | 04:41 | 04:01 | 01:46 | 03:18 | 02:49 | 04:14 | 01:32 | 03:11 | 04:40 | |
| OPEN MEN | 01:01:08 | 08:28 | 04:21 | 02:12 | 03:39 | 03:19 | 04:20 | 01:42 | 03:26 | 04:16 | ||
|
with
Chris Williamson
|
DOUBLES MEN | 01:04:05 | 09:24 | 04:13 | 01:41 | 03:02 | 02:55 | 04:21 | 01:36 | 02:47 | 04:54 | |
|
with
Owain Roberts
|
DOUBLES MEN | 01:05:19 | 09:23 | 03:59 | 01:47 | 03:12 | 02:24 | 04:21 | 01:56 | 02:55 | 04:01 | |
| OPEN MEN | 01:21:30 | 11:53 | 04:47 | 03:17 | 04:48 | 04:55 | 04:55 | 02:22 | 04:12 | 06:55 | ||
| OPEN MEN | 01:30:47 | 10:13 | 04:42 | 02:52 | 05:37 | 05:10 | 05:07 | 02:18 | 05:39 | 07:59 | ||
|
with
Matty Blackwell
|
DOUBLES MEN | 00:54:36 | 04:03 | 03:32 | 01:38 | 02:44 | 02:28 | 04:08 | 01:37 | 02:25 | 03:31 | |
|
with
Freya Wojnar
|
DOUBLES MIXED | 01:06:10 | 04:56 | 04:10 | 02:15 | 03:26 | 03:30 | 04:33 | 01:37 | 03:17 | 04:17 | |
| OPEN MEN | 01:22:06 | 05:42 | 04:31 | 03:54 | 05:07 | 05:45 | 04:56 | 02:13 | 04:50 | 07:27 | ||
| OPEN MEN | 01:06:43 | 03:20 | 04:15 | 02:22 | 03:55 | 03:57 | 04:17 | 01:56 | 03:22 | 05:37 | ||
| PRO MEN | 01:41:43 | 05:46 | 04:31 | 08:15 | 05:54 | 06:46 | 04:39 | 02:20 | 05:53 | 12:32 | ||
|
with
Lee Clayton
|
DOUBLES MEN | 00:57:11 | 03:49 | 03:44 | 01:23 | 02:20 | 02:05 | 04:01 | 01:16 | 02:30 | 04:04 | |
|
with
Lee Clayton
|
DOUBLES MEN | 00:57:11 | 03:49 | 03:44 | 01:23 | 02:20 | 02:05 | 04:01 | 01:16 | 02:30 | 04:04 | |
| OPEN MEN | 01:06:22 | 05:23 | 04:00 | 02:39 | 03:47 | 03:55 | 04:15 | 01:42 | 03:21 | 04:27 | ||
| OPEN MEN | 01:06:22 | 05:23 | 04:00 | 02:39 | 03:47 | 03:55 | 04:15 | 01:42 | 03:21 | 04:27 | ||
|
with
Bea Blyth
|
DOUBLES MIXED | 01:11:39 | 04:46 | 03:58 | 01:54 | 03:28 | 02:42 | 04:29 | 01:48 | 03:27 | 04:08 | |
|
with
Bea Blyth
|
DOUBLES MIXED | 01:11:39 | 04:46 | 03:58 | 01:54 | 03:28 | 02:42 | 04:29 | 01:48 | 03:27 | 04:08 | |
| OPEN MEN | 01:17:44 | 09:54 | 03:46 | 02:12 | 03:44 | 06:04 | 04:26 | 01:57 | 01:56 | 06:11 | ||
| OPEN MEN | 01:17:44 | 09:54 | 03:46 | 02:12 | 03:44 | 06:04 | 04:26 | 01:57 | --:-- | 06:11 | ||
|
with
Oliver Graham
|
DOUBLES MEN | 01:03:57 | 04:16 | 03:47 | 01:39 | 04:27 | 02:50 | 04:23 | 01:41 | 03:40 | 03:58 | |
| OPEN MEN | 01:07:30 | 04:14 | 03:55 | 02:01 | 03:34 | 04:07 | 04:10 | 01:56 | 03:45 | 04:18 | ||
| OPEN MEN | 01:07:30 | 04:14 | 03:55 | 02:01 | 03:34 | 04:07 | 04:10 | 01:56 | 03:45 | 04:18 | ||
|
with
Alex Jones
|
DOUBLES MEN | 01:04:13 | 05:18 | 03:46 | 01:45 | 02:33 | 02:16 | 04:08 | 01:23 | 03:18 | 04:01 | |
|
with
Oliver Graham
|
DOUBLES MEN | 01:14:21 | 08:26 | 03:58 | 01:43 | 03:47 | 03:14 | 04:20 | 01:38 | 03:33 | 04:20 | |
|
with
Andrew Hall
|
DOUBLES MEN | 01:05:02 | 06:47 | 03:53 | 01:15 | 02:32 | 02:55 | 03:58 | 01:26 | 02:43 | 03:42 | |
| OPEN MEN | 01:21:02 | 07:39 | 04:13 | 02:10 | 06:13 | 05:16 | 04:53 | 01:48 | 04:42 | 04:50 | ||
|
with
Imran Chhadat
|
DOUBLES MEN | 01:14:10 | 05:29 | 03:49 | 01:43 | 03:10 | 02:47 | 04:26 | 01:38 | 03:41 | 04:29 | |
|
with
Ella Walmsley
|
DOUBLES MIXED | 01:23:22 | 05:50 | 04:01 | 02:24 | 03:06 | 03:15 | 04:26 | 01:53 | 03:39 | 04:36 |