J
DOUBLES PRO MEN
MEN
Josh Mills
26 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:51
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 26 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #51 · 25-29
TOTAL TIME
01:24:21
ROXZONE
08:33
RUNS
38:11
1. SKIERG
04:35
2. SLED PUSH
03:10
3. SLED PULL
04:08
4. BURPEES
06:14
5. ROWING
05:07
6. FARMERS
01:55
7. LUNGES
05:13
8. WALL BALLS
07:24
HYROX Boston 2026
OCT 2026
DOUBLES PRO MEN
AG #5 · 16-24
TOTAL TIME
01:03:18
ROXZONE
04:06
RUNS
33:20
1. SKIERG
03:55
2. SLED PUSH
02:42
3. SLED PULL
03:50
4. BURPEES
02:24
5. ROWING
04:18
6. FARMERS
01:38
7. LUNGES
03:10
8. WALL BALLS
04:01
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #48 · 35-39
TOTAL TIME
01:15:01
ROXZONE
07:35
RUNS
38:58
1. SKIERG
04:02
2. SLED PUSH
01:56
3. SLED PULL
03:52
4. BURPEES
03:15
5. ROWING
04:31
6. FARMERS
01:43
7. LUNGES
04:29
8. WALL BALLS
04:47
HYROX New York 2026
MAY 2026
OPEN MEN
AG #11 · 16-24
with
Josh Miller
TOTAL TIME
01:06:51
ROXZONE
03:49
RUNS
34:24
1. SKIERG
04:23
2. SLED PUSH
02:26
3. SLED PULL
03:34
4. BURPEES
03:24
5. ROWING
04:26
6. FARMERS
01:56
7. LUNGES
03:42
8. WALL BALLS
04:51
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #147 · 25-29
TOTAL TIME
01:09:48
ROXZONE
06:00
RUNS
39:37
1. SKIERG
03:41
2. SLED PUSH
01:49
3. SLED PULL
02:44
4. BURPEES
02:53
5. ROWING
04:09
6. FARMERS
01:32
7. LUNGES
03:27
8. WALL BALLS
03:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:24:21 | 08:33 | 04:35 | 03:10 | 04:08 | 06:14 | 05:07 | 01:55 | 05:13 | 07:24 | ||
| DOUBLES PRO MEN | 01:03:18 | 04:06 | 03:55 | 02:42 | 03:50 | 02:24 | 04:18 | 01:38 | 03:10 | 04:01 | ||
| DOUBLES MIXED | 01:15:01 | 07:35 | 04:02 | 01:56 | 03:52 | 03:15 | 04:31 | 01:43 | 04:29 | 04:47 | ||
|
with
Josh Miller
|
OPEN MEN | 01:06:51 | 03:49 | 04:23 | 02:26 | 03:34 | 03:24 | 04:26 | 01:56 | 03:42 | 04:51 | |
| DOUBLES MEN | 01:09:48 | 06:00 | 03:41 | 01:49 | 02:44 | 02:53 | 04:09 | 01:32 | 03:27 | 03:59 | ||
| DOUBLES MEN | 01:01:36 | 04:16 | 03:48 | 01:22 | 02:35 | 02:24 | 04:14 | 01:17 | 02:37 | 03:33 | ||
| DOUBLES PRO MEN | 01:05:50 | 03:19 | 03:42 | 02:00 | 05:07 | 02:37 | 04:11 | 01:33 | 03:28 | 03:52 | ||
| DOUBLES MIXED | 01:16:11 | 05:31 | 04:18 | 01:37 | 03:24 | 03:01 | 04:48 | 01:33 | 03:18 | 04:26 | ||
| DOUBLES MIXED | 01:09:02 | 03:51 | 04:03 | 01:39 | 02:42 | 02:55 | 04:21 | 01:41 | 03:25 | 04:08 | ||
|
with
Josh Miller
|
OPEN MEN | 01:26:56 | 06:10 | 04:35 | 03:05 | 04:51 | 05:01 | 04:54 | 02:37 | 05:09 | 07:22 | |
|
with
Josh Miller
|
OPEN MEN | 01:26:56 | 06:10 | 04:35 | 03:05 | 04:51 | 05:01 | 04:54 | 02:37 | 05:09 | 07:22 | |
|
with
Josh Miller
|
OPEN MEN | 01:36:55 | 07:57 | 04:35 | 05:27 | 07:22 | 07:58 | 04:52 | 02:28 | 05:37 | 06:27 | |
|
with
Josh Miller
|
OPEN MEN | 01:36:55 | 07:57 | 04:35 | 05:27 | 07:22 | 07:58 | 04:52 | 02:28 | 05:37 | 06:27 | |
|
with
Josh Miller
|
OPEN MEN | 01:48:19 | 09:59 | 04:42 | 03:58 | 07:35 | 07:45 | 05:26 | 03:34 | 05:57 | 08:51 | |
|
with
Josh Miller
|
OPEN MEN | 01:48:19 | 09:59 | 04:42 | 03:58 | 07:35 | 07:45 | 05:26 | 03:34 | 05:57 | 08:51 | |
| DOUBLES MEN | 01:17:00 | 07:47 | 04:01 | 02:00 | 03:50 | 03:36 | 04:41 | 01:41 | 04:10 | 04:17 | ||
|
with
Josh Miller
|
OPEN MEN | 01:31:51 | 07:49 | 04:22 | 02:38 | 05:30 | 06:47 | 04:56 | 02:12 | 05:35 | 08:54 | |
|
with
Josh Miller
|
OPEN MEN | 01:31:51 | 07:49 | 04:22 | 02:38 | 05:30 | 06:47 | 04:56 | 02:12 | 05:35 | 08:54 | |
| DOUBLES MIXED | 01:06:02 | 03:39 | 03:50 | 01:46 | 02:53 | 02:09 | --:-- | 01:27 | 02:41 | 03:28 | ||
| DOUBLES MIXED | 01:40:18 | 06:22 | 04:11 | 02:11 | 04:31 | 03:57 | 05:03 | 01:43 | 03:44 | 04:32 | ||
| DOUBLES MEN | 01:14:14 | 05:26 | 03:49 | 01:27 | 02:57 | 03:02 | 04:26 | 01:21 | 03:06 | 03:45 | ||
|
with
Josh Milligan
|
OPEN MEN | 01:08:12 | 03:26 | 04:05 | 02:39 | 03:50 | 03:31 | 04:29 | 01:39 | 03:56 | 05:29 | |
| DOUBLES MEN | 01:20:05 | 06:53 | 04:09 | 01:52 | 04:02 | 02:25 | 04:43 | 01:41 | 04:10 | 04:12 | ||
| DOUBLES MIXED | 01:09:56 | 04:12 | 03:54 | 01:52 | 03:30 | 01:54 | 04:00 | 01:31 | 02:41 | 03:55 | ||
|
with
Josh Miller
|
OPEN MEN | 01:19:03 | 05:50 | 03:55 | 03:04 | 04:18 | 04:42 | 04:37 | 02:20 | 04:46 | 05:23 | |
|
with
Josh Miller
|
OPEN MEN | 01:48:07 | 06:25 | 04:35 | 03:42 | 06:21 | 07:36 | 05:08 | 03:32 | 07:45 | 12:49 |