J
DOUBLES PRO MEN
MEN
Josh Murphy
12 RACES RECORDED
PERSONAL BEST (PB)
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01:06:03
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COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Perth 2026
AUG 2026
OPEN MEN
AG #9 · 35-39
TOTAL TIME
01:06:03
ROXZONE
03:27
RUNS
32:09
1. SKIERG
03:58
2. SLED PUSH
02:09
3. SLED PULL
04:08
4. BURPEES
04:10
5. ROWING
04:20
6. FARMERS
02:25
7. LUNGES
04:15
8. WALL BALLS
05:02
HYROX Sydney 2026
JUL 2026
OPEN MEN
AG #46 · 35-39
TOTAL TIME
01:09:05
ROXZONE
06:49
RUNS
31:30
1. SKIERG
04:07
2. SLED PUSH
01:55
3. SLED PULL
03:54
4. BURPEES
04:39
5. ROWING
04:27
6. FARMERS
01:45
7. LUNGES
04:25
8. WALL BALLS
05:38
HYROX Sydney 2026
JUL 2026
OPEN MEN
AG #336 · 35-39
TOTAL TIME
01:27:32
ROXZONE
09:27
RUNS
42:04
1. SKIERG
04:30
2. SLED PUSH
02:31
3. SLED PULL
05:30
4. BURPEES
05:59
5. ROWING
04:44
6. FARMERS
02:26
7. LUNGES
04:55
8. WALL BALLS
05:30
HYROX Dublin 2025
NOV 2025
DOUBLES PRO MEN
AG #30 · 25-29
with
Thomas Mulroney
TOTAL TIME
01:03:25
ROXZONE
03:22
RUNS
33:31
1. SKIERG
03:49
2. SLED PUSH
01:54
3. SLED PULL
03:59
4. BURPEES
03:28
5. ROWING
04:17
6. FARMERS
01:46
7. LUNGES
03:04
8. WALL BALLS
04:20
HYROX Rome 2025
SEP 2025
DOUBLES MEN
AG #13 · 30-34
with
Paul Mooney
TOTAL TIME
00:58:39
ROXZONE
04:32
RUNS
31:32
1. SKIERG
03:52
2. SLED PUSH
01:37
3. SLED PULL
02:43
4. BURPEES
02:28
5. ROWING
04:06
6. FARMERS
01:33
7. LUNGES
02:42
8. WALL BALLS
03:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:06:03 | 03:27 | 03:58 | 02:09 | 04:08 | 04:10 | 04:20 | 02:25 | 04:15 | 05:02 | ||
| OPEN MEN | 01:09:05 | 06:49 | 04:07 | 01:55 | 03:54 | 04:39 | 04:27 | 01:45 | 04:25 | 05:38 | ||
| OPEN MEN | 01:27:32 | 09:27 | 04:30 | 02:31 | 05:30 | 05:59 | 04:44 | 02:26 | 04:55 | 05:30 | ||
|
with
Thomas Mulroney
|
DOUBLES PRO MEN | 01:03:25 | 03:22 | 03:49 | 01:54 | 03:59 | 03:28 | 04:17 | 01:46 | 03:04 | 04:20 | |
|
with
Paul Mooney
|
DOUBLES MEN | 00:58:39 | 04:32 | 03:52 | 01:37 | 02:43 | 02:28 | 04:06 | 01:33 | 02:42 | 03:38 | |
| OPEN MEN | 01:08:47 | 05:16 | 04:24 | 02:31 | 04:14 | 03:10 | 04:26 | 01:16 | 04:36 | 05:27 | ||
|
with
Zach Murray
|
DOUBLES MEN | 01:06:09 | 05:45 | 03:45 | 01:58 | 02:58 | 02:26 | 04:10 | 01:47 | 02:56 | 03:50 | |
|
with
Sam Dooley
|
DOUBLES MEN | 01:22:03 | 06:57 | 03:46 | 01:35 | 02:23 | 03:24 | 04:34 | 01:51 | 03:42 | 04:04 | |
|
with
Ross Murphy
|
DOUBLES MEN | 01:03:04 | 04:54 | 03:44 | 01:39 | 02:44 | 02:23 | 04:15 | 01:27 | 02:53 | 03:10 | |
|
with
Tim Garland
|
DOUBLES MEN | 01:01:44 | 03:51 | 03:40 | 01:17 | 02:31 | 02:27 | 04:06 | 01:05 | 02:47 | 03:35 | |
| OPEN MEN | 01:11:00 | 05:02 | 04:20 | 02:13 | 03:45 | 03:45 | 04:10 | 01:48 | 04:06 | 05:03 | ||
| OPEN MEN | 01:18:07 | 05:43 | 04:16 | 02:27 | 04:37 | 04:14 | 04:29 | 02:49 | 03:57 | 05:01 |