J
DOUBLES MEN
MEN
Josh Ng
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:59:56
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Sydney 2026
OCT 2026
RELAY MIXED
AG #54 · U40
TOTAL TIME
01:20:25
ROXZONE
07:44
RUNS
37:57
1. SKIERG
04:19
2. SLED PUSH
02:01
3. SLED PULL
04:57
4. BURPEES
03:56
5. ROWING
04:44
6. FARMERS
02:03
7. LUNGES
03:57
8. WALL BALLS
08:53
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
with
Matt Man
TOTAL TIME
01:10:13
ROXZONE
--:--
RUNS
36:35
1. SKIERG
04:08
2. SLED PUSH
01:44
3. SLED PULL
03:41
4. BURPEES
02:20
5. ROWING
04:41
6. FARMERS
01:28
7. LUNGES
03:30
8. WALL BALLS
04:48
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #27 · 30-34
with
Matt Man
TOTAL TIME
01:10:13
ROXZONE
07:18
RUNS
36:35
1. SKIERG
04:08
2. SLED PUSH
01:44
3. SLED PULL
03:41
4. BURPEES
02:20
5. ROWING
04:41
6. FARMERS
01:28
7. LUNGES
03:30
8. WALL BALLS
04:48
HYROX Warsaw 2026
APR 2026
OPEN MEN
AG #572 · 30-34
TOTAL TIME
01:59:56
ROXZONE
09:22
RUNS
06:54
1. SKIERG
04:38
2. SLED PUSH
04:21
3. SLED PULL
06:19
4. BURPEES
07:48
5. ROWING
05:30
6. FARMERS
02:50
7. LUNGES
06:32
8. WALL BALLS
05:49
HYROX Houston 2026
MAR 2026
DOUBLES MEN
AG #98 · 16-24
TOTAL TIME
01:32:23
ROXZONE
09:52
RUNS
50:08
1. SKIERG
04:41
2. SLED PUSH
02:21
3. SLED PULL
04:48
4. BURPEES
03:02
5. ROWING
05:19
6. FARMERS
02:04
7. LUNGES
04:20
8. WALL BALLS
05:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:20:25 | 07:44 | 04:19 | 02:01 | 04:57 | 03:56 | 04:44 | 02:03 | 03:57 | 08:53 | ||
|
with
Matt Man
|
DOUBLES MEN | 01:10:13 | --:-- | 04:08 | 01:44 | 03:41 | 02:20 | 04:41 | 01:28 | 03:30 | 04:48 | |
|
with
Matt Man
|
DOUBLES MEN | 01:10:13 | 07:18 | 04:08 | 01:44 | 03:41 | 02:20 | 04:41 | 01:28 | 03:30 | 04:48 | |
| OPEN MEN | 01:59:56 | 09:22 | 04:38 | 04:21 | 06:19 | 07:48 | 05:30 | 02:50 | 06:32 | 05:49 | ||
| DOUBLES MEN | 01:32:23 | 09:52 | 04:41 | 02:21 | 04:48 | 03:02 | 05:19 | 02:04 | 04:20 | 05:53 | ||
|
with
Matt Man
|
DOUBLES MEN | 01:10:03 | 05:36 | 04:03 | 01:20 | 03:27 | 02:32 | 04:29 | 01:37 | 02:59 | 04:11 | |
|
with
Patrick Yassmin
|
DOUBLES MEN | 01:21:12 | 08:55 | 04:11 | 01:48 | 03:13 | 01:53 | 04:24 | 01:26 | 03:24 | 03:46 | |
| DOUBLES MEN | 01:25:12 | 06:12 | 04:11 | 01:36 | 04:25 | 03:09 | 04:50 | 01:42 | 03:28 | 05:13 | ||
| OPEN MEN | 02:00:45 | 09:35 | 04:33 | 03:40 | 07:17 | 08:14 | 05:36 | 03:10 | 06:42 | 08:20 |