J
OPEN MEN
MEN
Josh Palmer
16 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX Sydney 2026
JUL 2026
OPEN MEN
AG #120 · 30-34
TOTAL TIME
01:12:10
ROXZONE
06:33
RUNS
33:44
1. SKIERG
03:59
2. SLED PUSH
02:19
3. SLED PULL
04:08
4. BURPEES
05:23
5. ROWING
04:18
6. FARMERS
02:34
7. LUNGES
04:07
8. WALL BALLS
05:08
HYROX Phoenix 2026
JAN 2026
DOUBLES MEN
AG #78 · 25-29
with
Jacob Canner
TOTAL TIME
01:17:19
ROXZONE
06:57
RUNS
46:38
1. SKIERG
03:55
2. SLED PUSH
01:27
3. SLED PULL
02:39
4. BURPEES
02:43
5. ROWING
04:18
6. FARMERS
01:30
7. LUNGES
03:05
8. WALL BALLS
04:11
HYROX Auckland 2026
JAN 2026
OPEN MEN
AG #42 · 30-34
TOTAL TIME
01:15:12
ROXZONE
03:39
RUNS
37:53
1. SKIERG
04:21
2. SLED PUSH
02:36
3. SLED PULL
03:50
4. BURPEES
05:30
5. ROWING
04:35
6. FARMERS
01:33
7. LUNGES
05:01
8. WALL BALLS
06:18
HYROX Auckland 2026
JAN 2026
DOUBLES MIXED
AG #73 · 25-29
with
Taylor Martin
TOTAL TIME
01:19:14
ROXZONE
05:39
RUNS
46:07
1. SKIERG
04:04
2. SLED PUSH
01:56
3. SLED PULL
03:21
4. BURPEES
03:39
5. ROWING
04:46
6. FARMERS
01:40
7. LUNGES
03:47
8. WALL BALLS
04:18
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #28 · 30-34
TOTAL TIME
01:04:36
ROXZONE
06:35
RUNS
30:43
1. SKIERG
03:55
2. SLED PUSH
02:25
3. SLED PULL
03:32
4. BURPEES
04:04
5. ROWING
04:07
6. FARMERS
01:46
7. LUNGES
03:24
8. WALL BALLS
04:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:12:10 | 06:33 | 03:59 | 02:19 | 04:08 | 05:23 | 04:18 | 02:34 | 04:07 | 05:08 | ||
|
with
Jacob Canner
|
DOUBLES MEN | 01:17:19 | 06:57 | 03:55 | 01:27 | 02:39 | 02:43 | 04:18 | 01:30 | 03:05 | 04:11 | |
| OPEN MEN | 01:15:12 | 03:39 | 04:21 | 02:36 | 03:50 | 05:30 | 04:35 | 01:33 | 05:01 | 06:18 | ||
|
with
Taylor Martin
|
DOUBLES MIXED | 01:19:14 | 05:39 | 04:04 | 01:56 | 03:21 | 03:39 | 04:46 | 01:40 | 03:47 | 04:18 | |
| OPEN MEN | 01:04:36 | 06:35 | 03:55 | 02:25 | 03:32 | 04:04 | 04:07 | 01:46 | 03:24 | 04:10 | ||
| OPEN MEN | 01:06:00 | 06:20 | 03:55 | 02:05 | 03:53 | 04:06 | 04:07 | 01:39 | 03:51 | 04:12 | ||
|
with
Brandon Peat
|
DOUBLES MEN | 01:13:00 | 07:09 | 03:53 | 02:06 | 03:11 | 03:58 | 04:35 | 01:34 | 03:37 | 03:53 | |
|
with
Brandon Peat
|
DOUBLES MEN | 01:13:00 | 07:09 | 03:53 | 02:06 | 03:11 | 03:58 | 04:35 | 01:34 | 03:37 | 03:53 | |
|
with
Kerr Paterson
|
DOUBLES MEN | 01:37:48 | 06:04 | 04:28 | 02:42 | 04:43 | 04:17 | 05:20 | 02:13 | 06:31 | 07:48 | |
| OPEN MEN | 01:10:06 | 04:56 | 03:49 | 01:50 | 03:51 | 04:43 | 04:07 | 01:58 | 04:11 | 04:15 | ||
| OPEN MEN | 01:10:06 | 04:56 | 03:49 | 01:50 | 03:51 | 04:43 | 04:07 | 01:58 | 04:11 | 04:15 | ||
| OPEN MEN | 01:28:56 | 05:36 | 03:56 | 02:53 | 04:59 | 06:00 | 04:39 | 02:07 | 07:11 | 08:42 | ||
| OPEN MEN | 01:20:05 | 06:56 | 03:56 | 02:14 | 04:22 | 05:14 | 04:24 | 02:09 | 04:40 | 04:33 | ||
|
with
Brandon Peat
|
DOUBLES MEN | 01:10:02 | 06:13 | 03:51 | 01:46 | 02:20 | 02:48 | 04:21 | 01:31 | 03:06 | 03:51 | |
| OPEN MEN | 02:09:01 | 12:42 | 04:26 | 06:13 | 05:49 | 10:40 | 04:51 | 02:16 | 08:48 | 12:18 | ||
| OPEN MEN | 02:09:01 | 12:42 | 04:26 | 06:13 | 05:49 | 10:40 | 04:51 | 02:16 | 08:48 | 12:18 |