J
DOUBLES MEN
MEN
Joshua James Matthew Lam
11 RACES RECORDED
PERSONAL BEST (PB)
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01:47:05
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COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #36 · 30-34
TOTAL TIME
01:07:43
ROXZONE
05:15
RUNS
38:47
1. SKIERG
04:03
2. SLED PUSH
01:42
3. SLED PULL
02:55
4. BURPEES
02:59
5. ROWING
04:23
6. FARMERS
01:22
7. LUNGES
02:45
8. WALL BALLS
03:41
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:47:05
ROXZONE
13:47
RUNS
45:54
1. SKIERG
04:28
2. SLED PUSH
03:30
3. SLED PULL
04:57
4. BURPEES
06:23
5. ROWING
04:57
6. FARMERS
02:04
7. LUNGES
05:25
8. WALL BALLS
15:46
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #392 · 30-34
TOTAL TIME
01:47:05
ROXZONE
13:47
RUNS
45:52
1. SKIERG
04:28
2. SLED PUSH
03:30
3. SLED PULL
04:57
4. BURPEES
06:23
5. ROWING
04:57
6. FARMERS
02:04
7. LUNGES
05:25
8. WALL BALLS
15:46
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
TOTAL TIME
02:06:58
ROXZONE
--:--
RUNS
14:51
1. SKIERG
04:37
2. SLED PUSH
04:12
3. SLED PULL
06:11
4. BURPEES
06:09
5. ROWING
05:29
6. FARMERS
03:02
7. LUNGES
05:33
8. WALL BALLS
07:35
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
AG #270 · 30-34
TOTAL TIME
02:06:58
ROXZONE
09:19
RUNS
14:51
1. SKIERG
04:37
2. SLED PUSH
04:12
3. SLED PULL
06:11
4. BURPEES
06:09
5. ROWING
05:29
6. FARMERS
03:02
7. LUNGES
05:33
8. WALL BALLS
07:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:07:43 | 05:15 | 04:03 | 01:42 | 02:55 | 02:59 | 04:23 | 01:22 | 02:45 | 03:41 | ||
| OPEN MEN | 01:47:05 | 13:47 | 04:28 | 03:30 | 04:57 | 06:23 | 04:57 | 02:04 | 05:25 | 15:46 | ||
| OPEN MEN | 01:47:05 | 13:47 | 04:28 | 03:30 | 04:57 | 06:23 | 04:57 | 02:04 | 05:25 | 15:46 | ||
| OPEN MEN | 02:06:58 | --:-- | 04:37 | 04:12 | 06:11 | 06:09 | 05:29 | 03:02 | 05:33 | 07:35 | ||
| OPEN MEN | 02:06:58 | 09:19 | 04:37 | 04:12 | 06:11 | 06:09 | 05:29 | 03:02 | 05:33 | 07:35 | ||
| DOUBLES MEN | 01:10:57 | 04:19 | 04:03 | 01:47 | 02:54 | 02:46 | 04:06 | 01:54 | 02:52 | 03:56 | ||
| DOUBLES MEN | 01:11:01 | 04:49 | 03:35 | 01:09 | 02:37 | 02:59 | 04:11 | 01:24 | 03:16 | 03:53 | ||
| DOUBLES MEN | 01:11:01 | 04:49 | 03:35 | 01:09 | 02:37 | 02:59 | 04:11 | 01:24 | 03:16 | 03:53 | ||
| DOUBLES MEN | 01:31:40 | 10:48 | 04:22 | 01:58 | 02:57 | 04:17 | 04:48 | 01:57 | 04:00 | 04:53 | ||
| DOUBLES MEN | 01:24:42 | 10:53 | 03:43 | 02:15 | 07:39 | 03:47 | 04:54 | 01:45 | 02:57 | 04:19 | ||
| DOUBLES MEN | 01:26:48 | 07:52 | 04:12 | 02:09 | 05:25 | 04:30 | 04:49 | 01:43 | 04:24 | 04:56 |