J
DOUBLES MEN
MEN
Joshua Flax
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:07
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #155 · 35-39
TOTAL TIME
01:10:07
ROXZONE
10:27
RUNS
29:16
1. SKIERG
04:41
2. SLED PUSH
02:21
3. SLED PULL
04:17
4. BURPEES
03:15
5. ROWING
04:50
6. FARMERS
02:09
7. LUNGES
03:34
8. WALL BALLS
05:21
HYROX London 2024
MAY 2025
DOUBLES MEN
with
Sam Sutton
TOTAL TIME
01:07:01
ROXZONE
07:10
RUNS
36:38
1. SKIERG
03:55
2. SLED PUSH
01:42
3. SLED PULL
02:35
4. BURPEES
02:13
5. ROWING
04:16
6. FARMERS
01:38
7. LUNGES
02:38
8. WALL BALLS
04:24
HYROX London 2024
MAY 2025
DOUBLES MEN
AG #202 · 30-39
with
Sam Sutton
TOTAL TIME
01:07:01
ROXZONE
07:10
RUNS
36:35
1. SKIERG
03:55
2. SLED PUSH
01:42
3. SLED PULL
02:35
4. BURPEES
02:13
5. ROWING
04:16
6. FARMERS
01:38
7. LUNGES
02:38
8. WALL BALLS
04:24
HYROX London 2022
MAR 2022
DOUBLES MEN
with
Danny Brown
TOTAL TIME
01:16:08
ROXZONE
06:13
RUNS
46:08
1. SKIERG
03:48
2. SLED PUSH
01:31
3. SLED PULL
02:38
4. BURPEES
02:18
5. ROWING
04:56
6. FARMERS
01:49
7. LUNGES
03:26
8. WALL BALLS
03:29
HYROX Birmingham 2022
MAR 2022
DOUBLES MIXED
with
Charlotte Gothelf
TOTAL TIME
01:24:04
ROXZONE
06:45
RUNS
51:41
1. SKIERG
04:03
2. SLED PUSH
01:45
3. SLED PULL
03:53
4. BURPEES
02:08
5. ROWING
04:39
6. FARMERS
01:44
7. LUNGES
03:30
8. WALL BALLS
04:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:10:07 | 10:27 | 04:41 | 02:21 | 04:17 | 03:15 | 04:50 | 02:09 | 03:34 | 05:21 | ||
|
with
Sam Sutton
|
DOUBLES MEN | 01:07:01 | 07:10 | 03:55 | 01:42 | 02:35 | 02:13 | 04:16 | 01:38 | 02:38 | 04:24 | |
|
with
Sam Sutton
|
DOUBLES MEN | 01:07:01 | 07:10 | 03:55 | 01:42 | 02:35 | 02:13 | 04:16 | 01:38 | 02:38 | 04:24 | |
|
with
Danny Brown
|
DOUBLES MEN | 01:16:08 | 06:13 | 03:48 | 01:31 | 02:38 | 02:18 | 04:56 | 01:49 | 03:26 | 03:29 | |
|
with
Charlotte Gothelf
|
DOUBLES MIXED | 01:24:04 | 06:45 | 04:03 | 01:45 | 03:53 | 02:08 | 04:39 | 01:44 | 03:30 | 04:04 | |
|
with
Danny Brown
|
DOUBLES MEN | 01:16:08 | 06:13 | 03:48 | 01:31 | 02:38 | 02:18 | 04:56 | 01:49 | 03:26 | 03:29 |