← ATHLETES / Joshua Francis

J

OPEN MEN MEN

Joshua Francis

6 RACES RECORDED

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RACE HISTORY 6 RACES

HYROX Singapore Expo 2025 MAR 2026

DOUBLES MEN AG #14 · 16-24

with Asa Lim

TOTAL TIME 01:17:34

ROXZONE 07:55

1. SKIERG 04:04

2. SLED PUSH 01:46

3. SLED PULL 03:34

4. BURPEES 02:56

5. ROWING 04:37

6. FARMERS 01:21

7. LUNGES 03:32

8. WALL BALLS 04:28

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

OPEN MEN AG #15 · 30-34

TOTAL TIME 01:04:50

ROXZONE 05:00

1. SKIERG 04:02

2. SLED PUSH 01:59

3. SLED PULL 03:48

4. BURPEES 02:58

5. ROWING 04:08

6. FARMERS 01:55

7. LUNGES 03:04

8. WALL BALLS 05:24

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2024

OPEN MEN

TOTAL TIME 01:10:41

ROXZONE 05:10

1. SKIERG 03:48

2. SLED PUSH 02:29

3. SLED PULL 03:31

4. BURPEES 03:37

5. ROWING 04:13

6. FARMERS 01:49

7. LUNGES 03:26

8. WALL BALLS 06:25

EVENT VIEW → COMPARE

HYROX Birmingham 2023 MAR 2023

DOUBLES MEN

with Jack Williams

TOTAL TIME 01:27:21

ROXZONE 04:58

1. SKIERG 04:18

2. SLED PUSH 02:03

3. SLED PULL 03:13

4. BURPEES 03:11

5. ROWING 04:11

6. FARMERS 01:31

7. LUNGES 02:55

8. WALL BALLS 04:52

EVENT VIEW → COMPARE

HYROX Manchester 2022 MAR 2022

DOUBLES MEN

with Simon Bilsborrow

TOTAL TIME 01:08:13

ROXZONE 04:45

1. SKIERG 03:35

2. SLED PUSH 01:16

3. SLED PULL 02:20

4. BURPEES 01:37

5. ROWING 03:59

6. FARMERS 01:51

7. LUNGES 02:46

8. WALL BALLS 03:48

EVENT VIEW → COMPARE

HYROX Birmingham 2022 MAR 2022

OPEN MEN

TOTAL TIME 01:30:47

ROXZONE 07:13

1. SKIERG 04:02

2. SLED PUSH 02:53

3. SLED PULL 06:17

4. BURPEES 04:08

5. ROWING 04:38

6. FARMERS 03:13

7. LUNGES 05:44

8. WALL BALLS 07:46

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Singapore Expo 2025 MAR 2026 with Asa Lim	DOUBLES MEN	01:17:34	07:55	04:04	01:46	03:34	02:56	04:37	01:21	03:32	04:28	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024	OPEN MEN	01:04:50	05:00	04:02	01:59	03:48	02:58	04:08	01:55	03:04	05:24	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2024	OPEN MEN	01:10:41	05:10	03:48	02:29	03:31	03:37	04:13	01:49	03:26	06:25	RACE VIEW → \| COMPARE
HYROX Birmingham 2023 MAR 2023 with Jack Williams	DOUBLES MEN	01:27:21	04:58	04:18	02:03	03:13	03:11	04:11	01:31	02:55	04:52	RACE VIEW → \| COMPARE
HYROX Manchester 2022 MAR 2022 with Simon Bilsborrow	DOUBLES MEN	01:08:13	04:45	03:35	01:16	02:20	01:37	03:59	01:51	02:46	03:48	RACE VIEW → \| COMPARE
HYROX Birmingham 2022 MAR 2022	OPEN MEN	01:30:47	07:13	04:02	02:53	06:17	04:08	04:38	03:13	05:44	07:46	RACE VIEW → \| COMPARE

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