J
PRO MEN
MEN
Joshua Graffam
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:09
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Boston 2026
OCT 2026
PRO MEN
AG #9 · 45-49
TOTAL TIME
01:19:35
ROXZONE
04:46
RUNS
35:39
1. SKIERG
04:13
2. SLED PUSH
04:54
3. SLED PULL
05:26
4. BURPEES
04:42
5. ROWING
04:38
6. FARMERS
02:21
7. LUNGES
04:52
8. WALL BALLS
08:09
HYROX Phoenix 2026
JAN 2026
DOUBLES PRO MEN
AG #18 · 40-44
with
Vance Schuring
TOTAL TIME
01:16:54
ROXZONE
06:12
RUNS
42:42
1. SKIERG
03:46
2. SLED PUSH
01:48
3. SLED PULL
03:45
4. BURPEES
03:31
5. ROWING
04:18
6. FARMERS
01:59
7. LUNGES
04:53
8. WALL BALLS
04:05
HYROX Chicago 2025
NOV 2025
OPEN MEN
AG #23 · 40-44
TOTAL TIME
01:15:09
ROXZONE
04:43
RUNS
37:19
1. SKIERG
04:05
2. SLED PUSH
01:57
3. SLED PULL
04:02
4. BURPEES
04:58
5. ROWING
04:21
6. FARMERS
01:53
7. LUNGES
04:30
8. WALL BALLS
07:27
HYROX Washington DC 2025
MAR 2025
OPEN MEN
AG #52 · 40-44
TOTAL TIME
01:19:55
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Las Vegas 2025
FEB 2025
DOUBLES MIXED
AG #44 · 40-49
with
Ruth Graffam
TOTAL TIME
01:21:03
ROXZONE
07:43
RUNS
45:13
1. SKIERG
04:03
2. SLED PUSH
01:53
3. SLED PULL
03:08
4. BURPEES
04:37
5. ROWING
04:27
6. FARMERS
01:35
7. LUNGES
04:13
8. WALL BALLS
04:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:19:35 | 04:46 | 04:13 | 04:54 | 05:26 | 04:42 | 04:38 | 02:21 | 04:52 | 08:09 | ||
|
with
Vance Schuring
|
DOUBLES PRO MEN | 01:16:54 | 06:12 | 03:46 | 01:48 | 03:45 | 03:31 | 04:18 | 01:59 | 04:53 | 04:05 | |
| OPEN MEN | 01:15:09 | 04:43 | 04:05 | 01:57 | 04:02 | 04:58 | 04:21 | 01:53 | 04:30 | 07:27 | ||
| OPEN MEN | 01:19:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ruth Graffam
|
DOUBLES MIXED | 01:21:03 | 07:43 | 04:03 | 01:53 | 03:08 | 04:37 | 04:27 | 01:35 | 04:13 | 04:26 | |
| OPEN MEN | 01:36:55 | 07:54 | 04:08 | 03:03 | 05:05 | 06:37 | 04:39 | 02:06 | 06:29 | 07:41 |