J
DOUBLES PRO MEN
MEN
Joshua Grodotzki
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Cologne 2026
APR 2026
DOUBLES MEN
AG #40 · 35-39
with
Christoph Schrade
TOTAL TIME
01:07:00
ROXZONE
05:16
RUNS
36:17
1. SKIERG
03:56
2. SLED PUSH
02:00
3. SLED PULL
03:05
4. BURPEES
03:32
5. ROWING
04:29
6. FARMERS
01:30
7. LUNGES
03:17
8. WALL BALLS
03:45
HYROX Katowice 2026
FEB 2026
OPEN MEN
AG #81 · 35-39
TOTAL TIME
01:19:29
ROXZONE
07:25
RUNS
41:57
1. SKIERG
04:35
2. SLED PUSH
02:35
3. SLED PULL
03:55
4. BURPEES
03:05
5. ROWING
04:56
6. FARMERS
01:53
7. LUNGES
03:47
8. WALL BALLS
05:26
HYROX Hamburg 2025
OCT 2025
DOUBLES MEN
AG #131 · 30-34
with
Elmar Rautenberg
TOTAL TIME
01:13:35
ROXZONE
06:46
RUNS
39:10
1. SKIERG
03:56
2. SLED PUSH
02:01
3. SLED PULL
03:13
4. BURPEES
04:05
5. ROWING
04:53
6. FARMERS
01:51
7. LUNGES
03:38
8. WALL BALLS
04:11
HYROX Berlin 2025
MAY 2025
DOUBLES PRO MEN
AG #123 · 30-39
with
Kenneth Grodotzki
TOTAL TIME
01:09:52
ROXZONE
07:38
RUNS
33:23
1. SKIERG
04:04
2. SLED PUSH
02:10
3. SLED PULL
04:11
4. BURPEES
03:47
5. ROWING
04:30
6. FARMERS
01:45
7. LUNGES
03:47
8. WALL BALLS
04:42
HYROX Cologne 2025
APR 2025
DOUBLES MIXED
AG #110 · 30-39
with
Alina Einhaus
TOTAL TIME
01:09:57
ROXZONE
04:47
RUNS
36:35
1. SKIERG
04:15
2. SLED PUSH
02:00
3. SLED PULL
03:38
4. BURPEES
04:24
5. ROWING
04:45
6. FARMERS
01:40
7. LUNGES
03:56
8. WALL BALLS
03:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Christoph Schrade
|
DOUBLES MEN | 01:07:00 | 05:16 | 03:56 | 02:00 | 03:05 | 03:32 | 04:29 | 01:30 | 03:17 | 03:45 | |
| OPEN MEN | 01:19:29 | 07:25 | 04:35 | 02:35 | 03:55 | 03:05 | 04:56 | 01:53 | 03:47 | 05:26 | ||
|
with
Elmar Rautenberg
|
DOUBLES MEN | 01:13:35 | 06:46 | 03:56 | 02:01 | 03:13 | 04:05 | 04:53 | 01:51 | 03:38 | 04:11 | |
|
with
Kenneth Grodotzki
|
DOUBLES PRO MEN | 01:09:52 | 07:38 | 04:04 | 02:10 | 04:11 | 03:47 | 04:30 | 01:45 | 03:47 | 04:42 | |
|
with
Alina Einhaus
|
DOUBLES MIXED | 01:09:57 | 04:47 | 04:15 | 02:00 | 03:38 | 04:24 | 04:45 | 01:40 | 03:56 | 03:57 | |
|
with
Siddharth Upadhya
|
DOUBLES MEN | 01:15:59 | 06:04 | 04:08 | 01:37 | 03:23 | 03:14 | 04:30 | 01:36 | 03:41 | 04:05 | |
| DOUBLES MIXED | 01:12:24 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:10:24 | 06:56 | 04:07 | 01:19 | 03:24 | 03:53 | 04:46 | 01:30 | 03:08 | 04:14 | ||
|
with
Siddharth Upadhya
|
DOUBLES MEN | 01:17:49 | 06:40 | 04:09 | 01:35 | 03:37 | 04:12 | 04:40 | 01:50 | 03:48 | 04:26 | |
|
with
Siddharth Upadhya
|
DOUBLES MEN | 01:19:07 | 06:16 | 04:17 | 01:28 | 03:15 | 04:06 | 04:42 | 01:47 | 03:35 | 04:36 | |
|
with
Korinna Streuter
|
DOUBLES MIXED | 01:17:02 | 07:17 | 04:19 | 01:50 | 03:33 | 02:51 | 04:33 | 01:43 | 03:01 | 03:56 | |
|
with
Vincent Thorban
|
DOUBLES MEN | 01:21:47 | 11:08 | 04:03 | 01:51 | 03:25 | 03:33 | 04:39 | 02:03 | 04:06 | 04:31 | |
|
with
Annika Steinau
|
DOUBLES MIXED | 01:17:49 | 32:52 | 09:57 | 10:31 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |