J
PRO MEN
MEN
Joshua Hicks
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Tampa 2026
OCT 2026
RELAY MEN
AG #39 · U40
TOTAL TIME
01:37:44
ROXZONE
08:09
RUNS
44:24
1. SKIERG
05:05
2. SLED PUSH
02:29
3. SLED PULL
04:34
4. BURPEES
07:34
5. ROWING
04:37
6. FARMERS
02:37
7. LUNGES
06:25
8. WALL BALLS
12:00
HYROX Sydney 2026
JUL 2026
DOUBLES MEN
AG #15 · 16-24
with
Keian Murphy
TOTAL TIME
01:04:43
ROXZONE
06:50
RUNS
34:22
1. SKIERG
03:31
2. SLED PUSH
02:01
3. SLED PULL
02:57
4. BURPEES
02:18
5. ROWING
04:14
6. FARMERS
01:27
7. LUNGES
03:15
8. WALL BALLS
03:57
HYROX Brisbane 2024
MAR 2025
DOUBLES MIXED
AG #88 · 30-39
with
Natalie Hicks
TOTAL TIME
01:23:21
ROXZONE
06:48
RUNS
50:05
1. SKIERG
04:09
2. SLED PUSH
01:53
3. SLED PULL
03:33
4. BURPEES
02:50
5. ROWING
04:17
6. FARMERS
01:49
7. LUNGES
03:58
8. WALL BALLS
04:02
HYROX Brisbane 2024
MAR 2025
DOUBLES MIXED
with
Natalie Hicks
TOTAL TIME
01:23:21
ROXZONE
06:48
RUNS
50:08
1. SKIERG
04:09
2. SLED PUSH
01:53
3. SLED PULL
03:33
4. BURPEES
02:50
5. ROWING
04:17
6. FARMERS
01:49
7. LUNGES
03:58
8. WALL BALLS
04:02
HYROX Dallas 2020
MAR 2020
PRO MEN
TOTAL TIME
01:14:38
ROXZONE
32:59
RUNS
21:15
1. SKIERG
11:11
2. SLED PUSH
09:13
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:37:44 | 08:09 | 05:05 | 02:29 | 04:34 | 07:34 | 04:37 | 02:37 | 06:25 | 12:00 | ||
|
with
Keian Murphy
|
DOUBLES MEN | 01:04:43 | 06:50 | 03:31 | 02:01 | 02:57 | 02:18 | 04:14 | 01:27 | 03:15 | 03:57 | |
|
with
Natalie Hicks
|
DOUBLES MIXED | 01:23:21 | 06:48 | 04:09 | 01:53 | 03:33 | 02:50 | 04:17 | 01:49 | 03:58 | 04:02 | |
|
with
Natalie Hicks
|
DOUBLES MIXED | 01:23:21 | 06:48 | 04:09 | 01:53 | 03:33 | 02:50 | 04:17 | 01:49 | 03:58 | 04:02 | |
| PRO MEN | 01:14:38 | 32:59 | 11:11 | 09:13 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |