J
DOUBLES MEN
MEN
Joshua Holland
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:48
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #96 · 25-29
TOTAL TIME
01:09:48
ROXZONE
07:05
RUNS
32:21
1. SKIERG
03:51
2. SLED PUSH
01:59
3. SLED PULL
03:04
4. BURPEES
04:03
5. ROWING
04:20
6. FARMERS
01:12
7. LUNGES
04:11
8. WALL BALLS
07:45
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #118 · 30-34
TOTAL TIME
01:12:01
ROXZONE
07:33
RUNS
33:31
1. SKIERG
04:03
2. SLED PUSH
02:25
3. SLED PULL
03:41
4. BURPEES
04:38
5. ROWING
04:16
6. FARMERS
01:50
7. LUNGES
04:33
8. WALL BALLS
05:35
HYROX Washington DC 2026
OCT 2026
RELAY MIXED
AG #19 · 40+
TOTAL TIME
01:37:45
ROXZONE
09:50
RUNS
46:45
1. SKIERG
06:11
2. SLED PUSH
02:44
3. SLED PULL
07:08
4. BURPEES
05:23
5. ROWING
05:47
6. FARMERS
02:20
7. LUNGES
06:02
8. WALL BALLS
05:42
HYROX Cardiff 2025
JUN 2025
DOUBLES MEN
AG #142 · 30-39
with
Lee Francis
TOTAL TIME
01:05:55
ROXZONE
04:03
RUNS
36:31
1. SKIERG
04:15
2. SLED PUSH
01:36
3. SLED PULL
02:57
4. BURPEES
02:50
5. ROWING
04:41
6. FARMERS
01:40
7. LUNGES
02:52
8. WALL BALLS
04:30
HYROX Auckland 2025
FEB 2025
OPEN MEN
AG #9 · 16-24
TOTAL TIME
01:09:57
ROXZONE
05:04
RUNS
35:56
1. SKIERG
03:58
2. SLED PUSH
01:58
3. SLED PULL
04:34
4. BURPEES
05:16
5. ROWING
04:19
6. FARMERS
01:07
7. LUNGES
03:27
8. WALL BALLS
04:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:09:48 | 07:05 | 03:51 | 01:59 | 03:04 | 04:03 | 04:20 | 01:12 | 04:11 | 07:45 | ||
| OPEN MEN | 01:12:01 | 07:33 | 04:03 | 02:25 | 03:41 | 04:38 | 04:16 | 01:50 | 04:33 | 05:35 | ||
| RELAY MIXED | 01:37:45 | 09:50 | 06:11 | 02:44 | 07:08 | 05:23 | 05:47 | 02:20 | 06:02 | 05:42 | ||
|
with
Lee Francis
|
DOUBLES MEN | 01:05:55 | 04:03 | 04:15 | 01:36 | 02:57 | 02:50 | 04:41 | 01:40 | 02:52 | 04:30 | |
| OPEN MEN | 01:09:57 | 05:04 | 03:58 | 01:58 | 04:34 | 05:16 | 04:19 | 01:07 | 03:27 | 04:18 |