J
DOUBLES MEN
MEN
Joshua Kirkwood
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:40
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #69 · 25-29
TOTAL TIME
01:06:30
ROXZONE
07:07
RUNS
34:48
1. SKIERG
03:49
2. SLED PUSH
01:38
3. SLED PULL
02:54
4. BURPEES
03:27
5. ROWING
04:08
6. FARMERS
01:20
7. LUNGES
03:36
8. WALL BALLS
03:51
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #26 · 25-29
with
Megan Worley
TOTAL TIME
01:14:08
ROXZONE
05:26
RUNS
40:08
1. SKIERG
04:40
2. SLED PUSH
02:49
3. SLED PULL
03:32
4. BURPEES
03:40
5. ROWING
04:23
6. FARMERS
01:31
7. LUNGES
03:11
8. WALL BALLS
04:55
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #325 · 30-34
TOTAL TIME
01:17:54
ROXZONE
12:56
RUNS
33:08
1. SKIERG
04:33
2. SLED PUSH
03:22
3. SLED PULL
03:40
4. BURPEES
04:18
5. ROWING
04:39
6. FARMERS
02:13
7. LUNGES
03:48
8. WALL BALLS
05:21
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #179 · 25-29
with
Megan Worley
TOTAL TIME
01:21:22
ROXZONE
04:58
RUNS
47:07
1. SKIERG
04:54
2. SLED PUSH
02:18
3. SLED PULL
03:47
4. BURPEES
03:38
5. ROWING
04:22
6. FARMERS
02:01
7. LUNGES
03:23
8. WALL BALLS
05:00
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #228 · 25-29
with
Joshua Kirk
TOTAL TIME
01:17:40
ROXZONE
07:51
RUNS
34:51
1. SKIERG
04:27
2. SLED PUSH
03:05
3. SLED PULL
04:35
4. BURPEES
05:08
5. ROWING
04:39
6. FARMERS
01:59
7. LUNGES
05:34
8. WALL BALLS
05:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:06:30 | 07:07 | 03:49 | 01:38 | 02:54 | 03:27 | 04:08 | 01:20 | 03:36 | 03:51 | ||
|
with
Megan Worley
|
DOUBLES MIXED | 01:14:08 | 05:26 | 04:40 | 02:49 | 03:32 | 03:40 | 04:23 | 01:31 | 03:11 | 04:55 | |
| OPEN MEN | 01:17:54 | 12:56 | 04:33 | 03:22 | 03:40 | 04:18 | 04:39 | 02:13 | 03:48 | 05:21 | ||
|
with
Megan Worley
|
DOUBLES MIXED | 01:21:22 | 04:58 | 04:54 | 02:18 | 03:47 | 03:38 | 04:22 | 02:01 | 03:23 | 05:00 | |
|
with
Joshua Kirk
|
OPEN MEN | 01:17:40 | 07:51 | 04:27 | 03:05 | 04:35 | 05:08 | 04:39 | 01:59 | 05:34 | 05:37 | |
| DOUBLES MIXED | 01:19:50 | 08:22 | 04:01 | 01:41 | 03:26 | 03:50 | 04:15 | 01:58 | 04:06 | 05:21 | ||
| DOUBLES MEN | 01:11:26 | 06:42 | 03:47 | 01:43 | 02:46 | 03:21 | 04:25 | 01:47 | 03:14 | 04:18 | ||
| DOUBLES MEN | 01:11:26 | 06:42 | 03:47 | 01:43 | 02:46 | 03:21 | 04:25 | 01:47 | 03:14 | 04:18 |