J
RELAY MIXED
MEN
Joshua Knight
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Tampa 2026
OCT 2026
DOUBLES MEN
AG #154 · 30-34
with
Kaelan Nelson
TOTAL TIME
01:42:06
ROXZONE
08:55
RUNS
00:58
1. SKIERG
04:27
2. SLED PUSH
02:05
3. SLED PULL
04:02
4. BURPEES
05:03
5. ROWING
04:36
6. FARMERS
01:43
7. LUNGES
05:23
8. WALL BALLS
05:00
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #178 · 25-29
TOTAL TIME
01:15:03
ROXZONE
08:48
RUNS
41:24
1. SKIERG
04:09
2. SLED PUSH
01:51
3. SLED PULL
03:27
4. BURPEES
02:45
5. ROWING
04:29
6. FARMERS
01:23
7. LUNGES
01:45
8. WALL BALLS
05:07
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #273 · 25-29
with
Eve Davidson
TOTAL TIME
01:22:02
ROXZONE
09:54
RUNS
44:04
1. SKIERG
04:20
2. SLED PUSH
02:33
3. SLED PULL
04:47
4. BURPEES
03:28
5. ROWING
04:56
6. FARMERS
02:01
7. LUNGES
01:42
8. WALL BALLS
04:21
HYROX Auckland 2026
JAN 2026
RELAY MIXED
AG #9 · U40
TOTAL TIME
01:11:29
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London 2025
MAY 2025
DOUBLES MEN
with
James Tanqueray
TOTAL TIME
01:25:10
ROXZONE
06:57
RUNS
47:30
1. SKIERG
04:10
2. SLED PUSH
01:49
3. SLED PULL
03:57
4. BURPEES
04:16
5. ROWING
04:37
6. FARMERS
02:05
7. LUNGES
03:51
8. WALL BALLS
06:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kaelan Nelson
|
DOUBLES MEN | 01:42:06 | 08:55 | 04:27 | 02:05 | 04:02 | 05:03 | 04:36 | 01:43 | 05:23 | 05:00 | |
| DOUBLES MIXED | 01:15:03 | 08:48 | 04:09 | 01:51 | 03:27 | 02:45 | 04:29 | 01:23 | 01:45 | 05:07 | ||
|
with
Eve Davidson
|
DOUBLES MIXED | 01:22:02 | 09:54 | 04:20 | 02:33 | 04:47 | 03:28 | 04:56 | 02:01 | 01:42 | 04:21 | |
| RELAY MIXED | 01:11:29 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
James Tanqueray
|
DOUBLES MEN | 01:25:10 | 06:57 | 04:10 | 01:49 | 03:57 | 04:16 | 04:37 | 02:05 | 03:51 | 06:07 | |
|
with
James Tanqueray
|
DOUBLES MEN | 01:25:10 | 06:57 | 04:10 | 01:49 | 03:57 | 04:16 | 04:37 | 02:05 | 03:51 | 06:07 |