J
DOUBLES MIXED
MEN
Joshua Lai
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:41:56
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #77 · 40-44
TOTAL TIME
01:18:50
ROXZONE
07:15
RUNS
42:33
1. SKIERG
04:13
2. SLED PUSH
01:47
3. SLED PULL
03:32
4. BURPEES
04:35
5. ROWING
04:35
6. FARMERS
01:54
7. LUNGES
03:57
8. WALL BALLS
04:34
HYROX Anaheim 2025
DEC 2025
OPEN MEN
AG #348 · 30-34
TOTAL TIME
02:03:30
ROXZONE
09:19
RUNS
04:34
1. SKIERG
05:07
2. SLED PUSH
04:05
3. SLED PULL
06:12
4. BURPEES
07:39
5. ROWING
05:29
6. FARMERS
02:38
7. LUNGES
07:29
8. WALL BALLS
11:01
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #168 · 45-49
with
Joshua Laing
TOTAL TIME
01:41:56
ROXZONE
11:30
RUNS
46:15
1. SKIERG
04:33
2. SLED PUSH
03:41
3. SLED PULL
06:31
4. BURPEES
07:32
5. ROWING
05:11
6. FARMERS
03:06
7. LUNGES
06:26
8. WALL BALLS
07:16
HYROX Sydney 2025
JUL 2025
RELAY MIXED
AG #161 · U40
TOTAL TIME
01:25:50
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:18:50 | 07:15 | 04:13 | 01:47 | 03:32 | 04:35 | 04:35 | 01:54 | 03:57 | 04:34 | ||
| OPEN MEN | 02:03:30 | 09:19 | 05:07 | 04:05 | 06:12 | 07:39 | 05:29 | 02:38 | 07:29 | 11:01 | ||
|
with
Joshua Laing
|
OPEN MEN | 01:41:56 | 11:30 | 04:33 | 03:41 | 06:31 | 07:32 | 05:11 | 03:06 | 06:26 | 07:16 | |
| RELAY MIXED | 01:25:50 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |