J
PRO MEN
MEN
Joshua Lee Thomas
23 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:30
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 23 RACES
HYROX Abu Dhabi 2026
OCT 2026
PRO MEN
AG #24 · 35-39
TOTAL TIME
01:21:12
ROXZONE
05:30
RUNS
34:12
1. SKIERG
04:18
2. SLED PUSH
02:57
3. SLED PULL
06:54
4. BURPEES
04:19
5. ROWING
04:23
6. FARMERS
02:21
7. LUNGES
05:27
8. WALL BALLS
10:57
DOUBLES MEN
AG #79 · 25-29
TOTAL TIME
01:30:59
ROXZONE
08:10
RUNS
48:48
1. SKIERG
04:45
2. SLED PUSH
02:01
3. SLED PULL
04:37
4. BURPEES
03:01
5. ROWING
04:57
6. FARMERS
01:40
7. LUNGES
05:02
8. WALL BALLS
08:02
HYROX Singapore 2026
APR 2026
DOUBLES MEN
AG #104 · 30-34
TOTAL TIME
01:21:09
ROXZONE
07:53
RUNS
43:19
1. SKIERG
04:30
2. SLED PUSH
02:14
3. SLED PULL
04:27
4. BURPEES
03:05
5. ROWING
05:23
6. FARMERS
01:45
7. LUNGES
03:26
8. WALL BALLS
05:11
HYROX Singapore 2026
APR 2026
DOUBLES MEN
AG #108 · 16-24
TOTAL TIME
01:39:19
ROXZONE
13:37
RUNS
56:17
1. SKIERG
04:25
2. SLED PUSH
03:00
3. SLED PULL
04:34
4. BURPEES
03:20
5. ROWING
05:08
6. FARMERS
01:57
7. LUNGES
02:05
8. WALL BALLS
05:01
HYROX Washington Dc 2026
MAR 2026
OPEN MEN
AG #49 · 30-34
with
Joshua Lee
TOTAL TIME
01:15:26
ROXZONE
05:40
RUNS
35:29
1. SKIERG
04:22
2. SLED PUSH
03:25
3. SLED PULL
05:06
4. BURPEES
03:47
5. ROWING
04:42
6. FARMERS
01:43
7. LUNGES
04:28
8. WALL BALLS
06:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:21:12 | 05:30 | 04:18 | 02:57 | 06:54 | 04:19 | 04:23 | 02:21 | 05:27 | 10:57 | ||
| DOUBLES MEN | 01:30:59 | 08:10 | 04:45 | 02:01 | 04:37 | 03:01 | 04:57 | 01:40 | 05:02 | 08:02 | ||
| DOUBLES MEN | 01:21:09 | 07:53 | 04:30 | 02:14 | 04:27 | 03:05 | 05:23 | 01:45 | 03:26 | 05:11 | ||
| DOUBLES MEN | 01:39:19 | 13:37 | 04:25 | 03:00 | 04:34 | 03:20 | 05:08 | 01:57 | 02:05 | 05:01 | ||
|
with
Joshua Lee
|
OPEN MEN | 01:15:26 | 05:40 | 04:22 | 03:25 | 05:06 | 03:47 | 04:42 | 01:43 | 04:28 | 06:46 | |
| DOUBLES MEN | 01:05:56 | 04:37 | 04:14 | 01:55 | 03:41 | 03:28 | 04:30 | 01:44 | 03:51 | 04:01 | ||
| RELAY MIXED | 01:11:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MEN | 01:35:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:40:42 | 10:49 | 04:19 | 03:02 | 03:30 | 01:48 | 04:35 | 01:17 | 03:12 | 04:10 | ||
| DOUBLES MEN | 01:05:46 | 05:18 | 04:09 | 02:13 | 03:15 | 02:31 | 04:14 | 01:18 | 02:38 | 03:42 | ||
| DOUBLES PRO MEN | 01:07:53 | 04:35 | 04:04 | 01:42 | 04:20 | 03:22 | 04:15 | 01:36 | 03:25 | 04:23 | ||
|
with
Joshua Lee
|
OPEN MEN | 01:33:34 | 07:29 | 04:24 | 02:57 | 06:05 | 03:17 | 04:47 | 01:43 | 04:40 | 07:06 | |
| DOUBLES MEN | 01:09:39 | 04:53 | 04:10 | 01:29 | 03:57 | 02:37 | 04:31 | 01:42 | 04:02 | 03:57 | ||
| DOUBLES MIXED | 01:33:29 | 06:21 | 04:31 | 02:08 | 05:49 | 03:43 | 04:55 | 02:08 | 04:40 | 06:26 | ||
| OPEN MEN | 01:04:30 | 04:34 | 04:16 | 02:13 | 03:57 | 03:56 | 04:17 | 01:29 | 03:28 | 04:10 | ||
| DOUBLES PRO MEN | 01:12:20 | 06:49 | 04:01 | 01:33 | 04:26 | 02:08 | 04:06 | 01:41 | 03:12 | 03:36 | ||
| OPEN MEN | 01:06:11 | 03:59 | 04:20 | 01:58 | 03:59 | 04:08 | 04:17 | 01:27 | 03:50 | 05:27 | ||
| RELAY MEN | 01:38:51 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:10:55 | 06:44 | 04:01 | 01:54 | 03:04 | 02:39 | 04:14 | 01:37 | 02:50 | 03:35 | ||
| DOUBLES MEN | 01:29:01 | 09:07 | 04:23 | 01:46 | 02:40 | 03:24 | 04:18 | 01:40 | 03:28 | 03:48 | ||
| DOUBLES MEN | 01:25:20 | 08:16 | 04:32 | 02:00 | 04:45 | 03:41 | 05:09 | 01:42 | 03:41 | 06:01 | ||
| DOUBLES MEN | 01:25:20 | 08:16 | 04:32 | 02:00 | 04:45 | 03:41 | 05:09 | 01:42 | 03:41 | 06:01 | ||
| DOUBLES MEN | 01:29:28 | 10:53 | 04:16 | 02:10 | 03:34 | 04:48 | 05:10 | 02:07 | 04:11 | 05:39 |