J
PRO MEN
MEN
Joshua Thomas
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Delhi 2026
JAN 2027
DOUBLES MEN
AG #17 · 25-29
with
Pranjal Choubey
TOTAL TIME
01:25:00
ROXZONE
06:52
RUNS
50:07
1. SKIERG
04:12
2. SLED PUSH
02:26
3. SLED PULL
04:01
4. BURPEES
03:07
5. ROWING
04:48
6. FARMERS
01:44
7. LUNGES
03:45
8. WALL BALLS
04:07
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #21 · 30-34
TOTAL TIME
01:07:10
ROXZONE
06:39
RUNS
32:36
1. SKIERG
04:09
2. SLED PUSH
02:24
3. SLED PULL
03:04
4. BURPEES
03:29
5. ROWING
04:13
6. FARMERS
01:55
7. LUNGES
04:12
8. WALL BALLS
04:35
HYROX Rome 2026
OCT 2026
DOUBLES MIXED
AG #37 · 25-29
with
Brooke Tilley
TOTAL TIME
01:12:54
ROXZONE
05:34
RUNS
39:02
1. SKIERG
04:18
2. SLED PUSH
02:11
3. SLED PULL
03:27
4. BURPEES
04:05
5. ROWING
04:38
6. FARMERS
01:58
7. LUNGES
03:56
8. WALL BALLS
03:53
HYROX Abu Dhabi 2026
OCT 2026
PRO MEN
AG #24 · 35-39
with
Joshua Lee Thomas
TOTAL TIME
01:21:12
ROXZONE
05:30
RUNS
34:12
1. SKIERG
04:18
2. SLED PUSH
02:57
3. SLED PULL
06:54
4. BURPEES
04:19
5. ROWING
04:23
6. FARMERS
02:21
7. LUNGES
05:27
8. WALL BALLS
10:57
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #745 · 30-34
with
Kristen Turnbull
TOTAL TIME
01:28:23
ROXZONE
06:28
RUNS
51:17
1. SKIERG
04:38
2. SLED PUSH
02:17
3. SLED PULL
03:45
4. BURPEES
04:40
5. ROWING
04:49
6. FARMERS
02:00
7. LUNGES
04:21
8. WALL BALLS
04:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Pranjal Choubey
|
DOUBLES MEN | 01:25:00 | 06:52 | 04:12 | 02:26 | 04:01 | 03:07 | 04:48 | 01:44 | 03:45 | 04:07 | |
| OPEN MEN | 01:07:10 | 06:39 | 04:09 | 02:24 | 03:04 | 03:29 | 04:13 | 01:55 | 04:12 | 04:35 | ||
|
with
Brooke Tilley
|
DOUBLES MIXED | 01:12:54 | 05:34 | 04:18 | 02:11 | 03:27 | 04:05 | 04:38 | 01:58 | 03:56 | 03:53 | |
|
with
Joshua Lee Thomas
|
PRO MEN | 01:21:12 | 05:30 | 04:18 | 02:57 | 06:54 | 04:19 | 04:23 | 02:21 | 05:27 | 10:57 | |
|
with
Kristen Turnbull
|
DOUBLES MIXED | 01:28:23 | 06:28 | 04:38 | 02:17 | 03:45 | 04:40 | 04:49 | 02:00 | 04:21 | 04:12 | |
|
with
Matt Cooper
|
DOUBLES MEN | 01:08:41 | 07:48 | 03:52 | 01:36 | 03:14 | 02:39 | 04:11 | 01:45 | 03:07 | 03:41 | |
|
with
Joshua Lee Thomas
|
OPEN MEN | 01:04:30 | 04:34 | 04:16 | 02:13 | 03:57 | 03:56 | 04:17 | 01:29 | 03:28 | 04:10 | |
| DOUBLES MEN | 01:36:07 | 09:18 | 04:10 | 01:37 | 03:13 | 02:51 | 04:28 | 01:49 | 03:47 | 04:54 | ||
|
with
Joesph Ryan
|
DOUBLES MEN | 01:37:56 | 10:34 | 04:36 | 02:50 | 05:24 | 05:35 | 04:50 | 02:16 | 05:37 | 05:40 | |
|
with
Joshua Lee Thomas
|
OPEN MEN | 01:06:11 | 03:59 | 04:20 | 01:58 | 03:59 | 04:08 | 04:17 | 01:27 | 03:50 | 05:27 | |
|
with
Shauna THOMAS
|
DOUBLES MIXED | 01:14:46 | 06:00 | 03:55 | 02:40 | 03:53 | 02:43 | 04:23 | 01:52 | 03:45 | 04:35 | |
|
with
Shauna Thomas
|
DOUBLES MIXED | 01:14:46 | 06:00 | 03:55 | 02:40 | 03:53 | 02:43 | 04:23 | 01:52 | 03:45 | 04:35 |