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PRO MEN
MEN
Joshua Richardson
10 RACES RECORDED
PERSONAL BEST (PB)
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01:11:10
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #34 · 16-24
TOTAL TIME
01:36:19
ROXZONE
08:49
RUNS
46:49
1. SKIERG
04:57
2. SLED PUSH
02:36
3. SLED PULL
05:10
4. BURPEES
05:18
5. ROWING
04:39
6. FARMERS
02:19
7. LUNGES
06:13
8. WALL BALLS
09:37
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #1189 · 30-34
with
Cindy Gonzalez
TOTAL TIME
01:50:45
ROXZONE
10:07
RUNS
04:33
1. SKIERG
04:21
2. SLED PUSH
02:22
3. SLED PULL
04:56
4. BURPEES
05:19
5. ROWING
05:02
6. FARMERS
02:11
7. LUNGES
05:20
8. WALL BALLS
06:40
HYROX Houston 2026
MAR 2026
DOUBLES MEN
AG #248 · 30-34
with
Luis Perez
TOTAL TIME
01:29:25
ROXZONE
09:13
RUNS
51:44
1. SKIERG
04:29
2. SLED PUSH
01:54
3. SLED PULL
04:11
4. BURPEES
03:14
5. ROWING
04:34
6. FARMERS
01:42
7. LUNGES
03:44
8. WALL BALLS
04:45
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #54 · 16-24
TOTAL TIME
01:11:10
ROXZONE
04:20
RUNS
38:51
1. SKIERG
04:14
2. SLED PUSH
02:15
3. SLED PULL
03:36
4. BURPEES
03:12
5. ROWING
04:32
6. FARMERS
01:52
7. LUNGES
03:39
8. WALL BALLS
04:44
HYROX Dublin 2025
NOV 2025
DOUBLES MEN
AG #29 · 35-39
with
Richard Barker-Mould
TOTAL TIME
00:59:53
ROXZONE
03:16
RUNS
33:25
1. SKIERG
03:47
2. SLED PUSH
01:23
3. SLED PULL
02:55
4. BURPEES
02:25
5. ROWING
04:15
6. FARMERS
01:27
7. LUNGES
02:54
8. WALL BALLS
04:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:36:19 | 08:49 | 04:57 | 02:36 | 05:10 | 05:18 | 04:39 | 02:19 | 06:13 | 09:37 | ||
|
with
Cindy Gonzalez
|
DOUBLES MIXED | 01:50:45 | 10:07 | 04:21 | 02:22 | 04:56 | 05:19 | 05:02 | 02:11 | 05:20 | 06:40 | |
|
with
Luis Perez
|
DOUBLES MEN | 01:29:25 | 09:13 | 04:29 | 01:54 | 04:11 | 03:14 | 04:34 | 01:42 | 03:44 | 04:45 | |
| OPEN MEN | 01:11:10 | 04:20 | 04:14 | 02:15 | 03:36 | 03:12 | 04:32 | 01:52 | 03:39 | 04:44 | ||
|
with
Richard Barker-Mould
|
DOUBLES MEN | 00:59:53 | 03:16 | 03:47 | 01:23 | 02:55 | 02:25 | 04:15 | 01:27 | 02:54 | 04:10 | |
| PRO MEN | 01:41:52 | 10:56 | 04:10 | 03:59 | 08:28 | 03:52 | 04:45 | 02:52 | 11:04 | 08:47 | ||
| PRO MEN | 01:41:52 | 10:56 | 04:10 | 03:59 | 08:28 | 03:52 | 04:45 | 02:52 | 11:04 | 08:47 | ||
| OPEN MEN | 01:12:33 | 05:45 | 04:11 | 02:59 | 04:09 | 03:35 | 04:28 | 02:48 | 03:30 | 05:15 | ||
| OPEN MEN | 01:11:21 | 04:56 | 03:56 | 02:18 | 04:11 | 03:19 | 04:12 | 02:00 | 03:08 | 04:20 | ||
| OPEN MEN | 01:14:07 | 04:53 | 03:55 | 02:57 | 05:44 | 02:59 | 04:16 | 02:29 | 03:03 | 05:02 |