J
RELAY MEN
MEN
Joshua Small
3 RACES RECORDED
PERSONAL BEST (PB)
→
00:58:57
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
RELAY MEN
AG #12 · U40
TOTAL TIME
00:58:57
ROXZONE
04:41
RUNS
29:00
1. SKIERG
04:11
2. SLED PUSH
02:41
3. SLED PULL
03:03
4. BURPEES
02:41
5. ROWING
04:18
6. FARMERS
01:16
7. LUNGES
03:34
8. WALL BALLS
03:41
HYROX Sydney 2026
JUL 2026
DOUBLES MEN
AG #28 · 30-34
with
Peter Ince
TOTAL TIME
01:04:38
ROXZONE
06:47
RUNS
34:42
1. SKIERG
03:44
2. SLED PUSH
01:28
3. SLED PULL
02:31
4. BURPEES
02:46
5. ROWING
04:03
6. FARMERS
01:08
7. LUNGES
03:28
8. WALL BALLS
04:10
DOUBLES MEN
AG #31 · 35-39
with
Matthew Bull
TOTAL TIME
01:12:59
ROXZONE
07:32
RUNS
42:22
1. SKIERG
03:39
2. SLED PUSH
01:07
3. SLED PULL
02:19
4. BURPEES
02:48
5. ROWING
03:48
6. FARMERS
01:32
7. LUNGES
03:40
8. WALL BALLS
04:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 00:58:57 | 04:41 | 04:11 | 02:41 | 03:03 | 02:41 | 04:18 | 01:16 | 03:34 | 03:41 | ||
|
with
Peter Ince
|
DOUBLES MEN | 01:04:38 | 06:47 | 03:44 | 01:28 | 02:31 | 02:46 | 04:03 | 01:08 | 03:28 | 04:10 | |
|
with
Matthew Bull
|
DOUBLES MEN | 01:12:59 | 07:32 | 03:39 | 01:07 | 02:19 | 02:48 | 03:48 | 01:32 | 03:40 | 04:17 |