← ATHLETES / Joshua Smallman

J

RELAY MEN MEN

Joshua Smallman

1 RACE RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 1 RACE

HYROX Birmingham 2026 OCT 2026

RELAY MEN AG #12 · U40

with Matt Nicol & Jamie Young & Liam Lyons

TOTAL TIME 00:58:57

ROXZONE 04:41

1. SKIERG 04:11

2. SLED PUSH 02:41

3. SLED PULL 03:03

4. BURPEES 02:41

5. ROWING 04:18

6. FARMERS 01:16

7. LUNGES 03:34

8. WALL BALLS 03:41

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026 with Matt Nicol & Jamie Young & Liam Lyons	RELAY MEN	00:58:57	04:41	04:11	02:41	03:03	02:41	04:18	01:16	03:34	03:41	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →