J
DOUBLES MEN
MEN
Josif Zanich
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #46 · 40-44
with
Ahmad Karnib
TOTAL TIME
01:31:02
ROXZONE
10:27
RUNS
50:45
1. SKIERG
04:14
2. SLED PUSH
01:51
3. SLED PULL
03:19
4. BURPEES
03:59
5. ROWING
04:55
6. FARMERS
01:49
7. LUNGES
05:02
8. WALL BALLS
04:49
HYROX Sydney 2025
JUL 2025
RELAY MEN
AG #42 · 40+
TOTAL TIME
01:37:40
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Sydney 2024
JUL 2024
DOUBLES MEN
AG #186 · 30-39
with
Ahmad Karnib
TOTAL TIME
01:48:57
ROXZONE
10:59
RUNS
06:40
1. SKIERG
04:43
2. SLED PUSH
01:49
3. SLED PULL
03:19
4. BURPEES
04:06
5. ROWING
05:04
6. FARMERS
02:16
7. LUNGES
04:45
8. WALL BALLS
05:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ahmad Karnib
|
DOUBLES MEN | 01:31:02 | 10:27 | 04:14 | 01:51 | 03:19 | 03:59 | 04:55 | 01:49 | 05:02 | 04:49 | |
| RELAY MEN | 01:37:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ahmad Karnib
|
DOUBLES MEN | 01:48:57 | 10:59 | 04:43 | 01:49 | 03:19 | 04:06 | 05:04 | 02:16 | 04:45 | 05:23 |