J
DOUBLES PRO WOMEN
WOMEN
Joske Koch
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:58
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Maastricht 2026
OCT 2026
DOUBLES PRO WOMEN
AG #11 · 25-29
with
Kelly Ueberbach
TOTAL TIME
01:07:18
ROXZONE
05:32
RUNS
36:07
1. SKIERG
04:15
2. SLED PUSH
01:55
3. SLED PULL
03:15
4. BURPEES
02:41
5. ROWING
04:40
6. FARMERS
01:45
7. LUNGES
03:31
8. WALL BALLS
03:44
HYROX Heerenveen 2026
MAY 2026
DOUBLES MIXED
AG #20 · 30-34
with
Dirk Driessen
TOTAL TIME
01:02:01
ROXZONE
05:30
RUNS
33:56
1. SKIERG
03:53
2. SLED PUSH
01:39
3. SLED PULL
02:37
4. BURPEES
02:27
5. ROWING
04:16
6. FARMERS
01:31
7. LUNGES
02:43
8. WALL BALLS
03:32
HYROX Mechelen 2026
MAR 2026
OPEN WOMEN
AG #32 · 25-29
TOTAL TIME
01:15:58
ROXZONE
06:45
RUNS
36:09
1. SKIERG
04:54
2. SLED PUSH
02:48
3. SLED PULL
04:04
4. BURPEES
05:01
5. ROWING
05:20
6. FARMERS
02:17
7. LUNGES
03:39
8. WALL BALLS
05:05
HYROX Gent 2025
DEC 2025
DOUBLES MIXED
AG #16 · 30-34
with
Dirk Driessen
TOTAL TIME
01:03:55
ROXZONE
04:40
RUNS
34:09
1. SKIERG
04:03
2. SLED PUSH
02:21
3. SLED PULL
03:17
4. BURPEES
02:38
5. ROWING
04:26
6. FARMERS
01:38
7. LUNGES
03:06
8. WALL BALLS
03:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kelly Ueberbach
|
DOUBLES PRO WOMEN | 01:07:18 | 05:32 | 04:15 | 01:55 | 03:15 | 02:41 | 04:40 | 01:45 | 03:31 | 03:44 | |
|
with
Dirk Driessen
|
DOUBLES MIXED | 01:02:01 | 05:30 | 03:53 | 01:39 | 02:37 | 02:27 | 04:16 | 01:31 | 02:43 | 03:32 | |
| OPEN WOMEN | 01:15:58 | 06:45 | 04:54 | 02:48 | 04:04 | 05:01 | 05:20 | 02:17 | 03:39 | 05:05 | ||
|
with
Dirk Driessen
|
DOUBLES MIXED | 01:03:55 | 04:40 | 04:03 | 02:21 | 03:17 | 02:38 | 04:26 | 01:38 | 03:06 | 03:42 |