J
DOUBLES MIXED
MEN
Joske Van Koelen
14 RACES RECORDED
PERSONAL BEST (PB)
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01:11:50
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Maastricht 2026
OCT 2026
DOUBLES MIXED
AG #7 · 30-34
with
Stanley Bakker
TOTAL TIME
01:04:03
ROXZONE
05:10
RUNS
34:38
1. SKIERG
04:06
2. SLED PUSH
01:42
3. SLED PULL
02:35
4. BURPEES
02:42
5. ROWING
04:36
6. FARMERS
01:48
7. LUNGES
03:13
8. WALL BALLS
03:42
HYROX Maastricht 2026
OCT 2026
OPEN WOMEN
AG #4 · 30-34
TOTAL TIME
01:12:28
ROXZONE
06:06
RUNS
36:03
1. SKIERG
04:48
2. SLED PUSH
02:55
3. SLED PULL
04:39
4. BURPEES
03:21
5. ROWING
05:08
6. FARMERS
02:01
7. LUNGES
03:21
8. WALL BALLS
04:13
HYROX Heerenveen 2026
MAY 2026
OPEN WOMEN
AG #9 · 30-34
TOTAL TIME
01:11:50
ROXZONE
06:06
RUNS
34:49
1. SKIERG
05:05
2. SLED PUSH
02:55
3. SLED PULL
04:19
4. BURPEES
03:24
5. ROWING
05:11
6. FARMERS
01:51
7. LUNGES
03:32
8. WALL BALLS
04:42
HYROX Heerenveen 2026
MAY 2026
DOUBLES MIXED
AG #122 · 30-34
with
Stanley Bakker
TOTAL TIME
01:16:17
ROXZONE
06:36
RUNS
43:27
1. SKIERG
04:09
2. SLED PUSH
01:41
3. SLED PULL
02:31
4. BURPEES
02:17
5. ROWING
04:44
6. FARMERS
01:18
7. LUNGES
04:56
8. WALL BALLS
04:42
HYROX Rotterdam 2026
APR 2026
DOUBLES WOMEN
AG #1 · 40-44
with
Yu Shil Park
TOTAL TIME
01:07:52
ROXZONE
05:03
RUNS
37:59
1. SKIERG
04:42
2. SLED PUSH
01:44
3. SLED PULL
03:12
4. BURPEES
02:47
5. ROWING
04:47
6. FARMERS
01:32
7. LUNGES
02:49
8. WALL BALLS
03:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Stanley Bakker
|
DOUBLES MIXED | 01:04:03 | 05:10 | 04:06 | 01:42 | 02:35 | 02:42 | 04:36 | 01:48 | 03:13 | 03:42 | |
| OPEN WOMEN | 01:12:28 | 06:06 | 04:48 | 02:55 | 04:39 | 03:21 | 05:08 | 02:01 | 03:21 | 04:13 | ||
| OPEN WOMEN | 01:11:50 | 06:06 | 05:05 | 02:55 | 04:19 | 03:24 | 05:11 | 01:51 | 03:32 | 04:42 | ||
|
with
Stanley Bakker
|
DOUBLES MIXED | 01:16:17 | 06:36 | 04:09 | 01:41 | 02:31 | 02:17 | 04:44 | 01:18 | 04:56 | 04:42 | |
|
with
Yu Shil Park
|
DOUBLES WOMEN | 01:07:52 | 05:03 | 04:42 | 01:44 | 03:12 | 02:47 | 04:47 | 01:32 | 02:49 | 03:21 | |
|
with
Stanley Bakker
|
DOUBLES MIXED | 01:01:02 | 05:26 | 04:06 | 01:39 | 02:20 | 02:19 | 04:05 | 01:54 | 03:01 | 03:45 | |
| OPEN WOMEN | 01:10:04 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Stanley Bakker
|
DOUBLES MIXED | 01:00:09 | 04:25 | 04:05 | 01:54 | 02:26 | 02:15 | 03:58 | 01:33 | 02:51 | 03:43 | |
|
with
Stanley Bakker
|
DOUBLES MIXED | 01:03:59 | 03:34 | 04:05 | 02:12 | 02:26 | 02:27 | 04:06 | 01:42 | 03:09 | 04:09 | |
|
with
Stanley Bakker
|
DOUBLES MIXED | 01:06:29 | 05:16 | 04:10 | 01:50 | 03:00 | 02:43 | 04:18 | 01:35 | 03:12 | 04:49 | |
| OPEN WOMEN | 01:13:44 | 05:42 | 04:54 | 02:20 | 04:16 | 03:06 | 05:03 | 01:45 | 03:19 | 06:02 | ||
|
with
Stanley Bakker
|
DOUBLES MIXED | 01:08:39 | 06:08 | 04:11 | 02:06 | 03:32 | 02:25 | 04:23 | 01:49 | 03:34 | 03:54 | |
|
with
Stanley Bakker
|
DOUBLES MIXED | 01:11:59 | 04:50 | 04:04 | 01:35 | 03:05 | 03:07 | 04:46 | 02:02 | 03:34 | 04:10 | |
|
with
Luca Timmerman
|
DOUBLES WOMEN | 01:13:34 | 05:43 | 04:28 | 01:28 | 03:33 | 02:48 | 04:44 | 01:38 | 02:35 | 02:37 |