J
DOUBLES MIXED
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Josta Benecke
2 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Hamburg 2023
MAR 2023
DOUBLES MIXED
with
Ole Srocke
TOTAL TIME
01:00:08
ROXZONE
05:17
RUNS
29:28
1. SKIERG
03:47
2. SLED PUSH
01:42
3. SLED PULL
02:54
4. BURPEES
02:44
5. ROWING
04:28
6. FARMERS
02:08
7. LUNGES
03:09
8. WALL BALLS
04:37
HYROX Bremen 2022
MAR 2022
DOUBLES MIXED
TOTAL TIME
01:32:35
ROXZONE
08:05
RUNS
45:53
1. SKIERG
04:36
2. SLED PUSH
03:22
3. SLED PULL
05:55
4. BURPEES
04:05
5. ROWING
05:42
6. FARMERS
01:58
7. LUNGES
06:04
8. WALL BALLS
07:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ole Srocke
|
DOUBLES MIXED | 01:00:08 | 05:17 | 03:47 | 01:42 | 02:54 | 02:44 | 04:28 | 02:08 | 03:09 | 04:37 | |
| DOUBLES MIXED | 01:32:35 | 08:05 | 04:36 | 03:22 | 05:55 | 04:05 | 05:42 | 01:58 | 06:04 | 07:04 |