J
DOUBLES MIXED
MEN
Jouke Houweling
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Heerenveen 2026
MAY 2026
OPEN MEN
AG #127 · 30-34
TOTAL TIME
01:15:28
ROXZONE
06:29
RUNS
37:42
1. SKIERG
04:29
2. SLED PUSH
02:31
3. SLED PULL
03:38
4. BURPEES
04:33
5. ROWING
04:39
6. FARMERS
02:03
7. LUNGES
04:52
8. WALL BALLS
04:37
HYROX Rotterdam 2026
APR 2026
OPEN MEN
AG #157 · 30-34
TOTAL TIME
01:17:06
ROXZONE
05:32
RUNS
40:44
1. SKIERG
04:40
2. SLED PUSH
02:05
3. SLED PULL
04:06
4. BURPEES
04:23
5. ROWING
04:28
6. FARMERS
02:03
7. LUNGES
04:18
8. WALL BALLS
04:50
HYROX Mechelen 2026
MAR 2026
DOUBLES MIXED
AG #372 · 30-34
with
Evie Tieleman
TOTAL TIME
01:28:57
ROXZONE
09:59
RUNS
49:47
1. SKIERG
04:32
2. SLED PUSH
02:15
3. SLED PULL
03:26
4. BURPEES
04:04
5. ROWING
04:42
6. FARMERS
02:06
7. LUNGES
03:48
8. WALL BALLS
04:23
HYROX Berlin 2025
MAY 2025
DOUBLES MIXED
AG #80 · U29
with
Marit De Jonge
TOTAL TIME
01:06:20
ROXZONE
07:15
RUNS
33:58
1. SKIERG
04:11
2. SLED PUSH
02:03
3. SLED PULL
02:51
4. BURPEES
02:59
5. ROWING
04:31
6. FARMERS
01:50
7. LUNGES
03:18
8. WALL BALLS
03:28
HYROX Amsterdam 2024
OCT 2024
DOUBLES MIXED
AG #73 · U29
with
Marit De Jonge
TOTAL TIME
01:13:54
ROXZONE
05:02
RUNS
42:44
1. SKIERG
03:51
2. SLED PUSH
01:32
3. SLED PULL
03:11
4. BURPEES
03:56
5. ROWING
04:07
6. FARMERS
01:56
7. LUNGES
03:48
8. WALL BALLS
03:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:15:28 | 06:29 | 04:29 | 02:31 | 03:38 | 04:33 | 04:39 | 02:03 | 04:52 | 04:37 | ||
| OPEN MEN | 01:17:06 | 05:32 | 04:40 | 02:05 | 04:06 | 04:23 | 04:28 | 02:03 | 04:18 | 04:50 | ||
|
with
Evie Tieleman
|
DOUBLES MIXED | 01:28:57 | 09:59 | 04:32 | 02:15 | 03:26 | 04:04 | 04:42 | 02:06 | 03:48 | 04:23 | |
|
with
Marit De Jonge
|
DOUBLES MIXED | 01:06:20 | 07:15 | 04:11 | 02:03 | 02:51 | 02:59 | 04:31 | 01:50 | 03:18 | 03:28 | |
|
with
Marit De Jonge
|
DOUBLES MIXED | 01:13:54 | 05:02 | 03:51 | 01:32 | 03:11 | 03:56 | 04:07 | 01:56 | 03:48 | 03:53 | |
|
with
Marit De Jonge
|
DOUBLES MIXED | 01:13:24 | 05:28 | 04:02 | 02:04 | 03:13 | 02:47 | 04:34 | 01:46 | 03:16 | 03:55 |