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DOUBLES PRO WOMEN
WOMEN
Joy Alma
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:34
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Toronto 2026
OCT 2026
DOUBLES MIXED
AG #1 · 50-54
with
Bryan Snow
TOTAL TIME
01:05:34
ROXZONE
03:33
RUNS
33:56
1. SKIERG
04:15
2. SLED PUSH
02:12
3. SLED PULL
03:50
4. BURPEES
03:17
5. ROWING
04:27
6. FARMERS
01:39
7. LUNGES
04:15
8. WALL BALLS
04:18
HYROX Toronto 2026
OCT 2026
DOUBLES PRO WOMEN
AG #15 · 45-49
with
Shannon Westgarth
TOTAL TIME
01:32:38
ROXZONE
05:41
RUNS
54:41
1. SKIERG
04:36
2. SLED PUSH
02:24
3. SLED PULL
05:02
4. BURPEES
04:22
5. ROWING
04:51
6. FARMERS
01:56
7. LUNGES
04:50
8. WALL BALLS
04:22
HYROX Las Vegas 2025
FEB 2025
DOUBLES WOMEN
AG #54 · 40-49
with
Renée Heintz
TOTAL TIME
01:24:44
ROXZONE
06:34
RUNS
50:42
1. SKIERG
04:21
2. SLED PUSH
02:15
3. SLED PULL
03:54
4. BURPEES
03:58
5. ROWING
04:41
6. FARMERS
01:22
7. LUNGES
03:20
8. WALL BALLS
03:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Bryan Snow
|
DOUBLES MIXED | 01:05:34 | 03:33 | 04:15 | 02:12 | 03:50 | 03:17 | 04:27 | 01:39 | 04:15 | 04:18 | |
|
with
Shannon Westgarth
|
DOUBLES PRO WOMEN | 01:32:38 | 05:41 | 04:36 | 02:24 | 05:02 | 04:22 | 04:51 | 01:56 | 04:50 | 04:22 | |
|
with
Renée Heintz
|
DOUBLES WOMEN | 01:24:44 | 06:34 | 04:21 | 02:15 | 03:54 | 03:58 | 04:41 | 01:22 | 03:20 | 03:48 |