← ATHLETES / Joyce Abdo

DOUBLES PRO WOMEN WOMEN

Joyce Abdo

26 RACES RECORDED

PERSONAL BEST (PB) →

01:14:13

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RACE HISTORY 26 RACES

HYROX Tampa 2026 OCT 2026

DOUBLES MIXED AG #4 · 45-49

with Carlos Quevedo

TOTAL TIME 01:10:59

ROXZONE 05:01

1. SKIERG 04:21

2. SLED PUSH 01:55

3. SLED PULL 03:46

4. BURPEES 03:23

5. ROWING 04:37

6. FARMERS 01:50

7. LUNGES 03:57

8. WALL BALLS 04:55

EVENT VIEW → COMPARE

HYROX Washington Dc 2026 SEP 2026

DOUBLES MIXED AG #2 · 45-49

with Carlos Quevedo

TOTAL TIME 01:10:30

ROXZONE 05:17

1. SKIERG 04:17

2. SLED PUSH 02:09

3. SLED PULL 04:12

4. BURPEES 03:34

5. ROWING 04:49

6. FARMERS 01:44

7. LUNGES 04:42

8. WALL BALLS 04:29

EVENT VIEW → COMPARE

HYROX New York 2026 MAY 2026

DOUBLES PRO WOMEN AG #3 · 45-49

with Dori Kershner

TOTAL TIME 01:14:17

ROXZONE 04:30

1. SKIERG 04:25

2. SLED PUSH 02:25

3. SLED PULL 04:20

4. BURPEES 03:38

5. ROWING 04:47

6. FARMERS 01:55

7. LUNGES 04:42

8. WALL BALLS 04:32

EVENT VIEW → COMPARE

HYROX New York 2026 MAY 2026

OPEN WOMEN AG #76 · 40-44

TOTAL TIME 01:25:05

ROXZONE 06:00

1. SKIERG 04:57

2. SLED PUSH 02:34

3. SLED PULL 05:23

4. BURPEES 06:41

5. ROWING 05:17

6. FARMERS 02:00

7. LUNGES 05:06

8. WALL BALLS 05:21

EVENT VIEW → COMPARE

HYROX Houston 2026 MAR 2026

RELAY MIXED AG #3 · 40+

with Joseph Chang & Damon Foy & Anna Marie Mores

TOTAL TIME 01:05:57

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Houston 2026 MAR 2026

PRO WOMEN AG #15 · 40-44

TOTAL TIME 01:29:02

ROXZONE 06:08

1. SKIERG 04:59

2. SLED PUSH 03:54

3. SLED PULL 07:32

4. BURPEES 05:13

5. ROWING 05:19

6. FARMERS 02:15

7. LUNGES 05:20

8. WALL BALLS 08:59

EVENT VIEW → COMPARE

HYROX Dallas 2025 NOV 2025

DOUBLES MIXED AG #16 · 35-39

with Brakken Kraker

TOTAL TIME 01:03:45

ROXZONE 03:24

1. SKIERG 03:59

2. SLED PUSH 01:42

3. SLED PULL 03:11

4. BURPEES 02:11

5. ROWING 04:22

6. FARMERS 01:40

7. LUNGES 03:07

8. WALL BALLS 04:26

EVENT VIEW → COMPARE

HYROX Dallas 2025 NOV 2025

RELAY MIXED AG #5 · 40+

with Damon Foy & Jennifer Laughlin & Joseph Chang

TOTAL TIME 01:11:23

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Chicago Navy Pier 2024 JUN 2025

PRO WOMEN AG #13 · 40-44

TOTAL TIME 01:25:18

ROXZONE 05:54

1. SKIERG 04:58

2. SLED PUSH 03:59

3. SLED PULL 05:50

4. BURPEES 05:20

5. ROWING 04:55

6. FARMERS 02:02

7. LUNGES 05:50

8. WALL BALLS 08:27

EVENT VIEW → COMPARE

HYROX Atlanta 2025 APR 2025

OPEN WOMEN AG #5 · 40-44

TOTAL TIME 01:16:20

ROXZONE 06:34

1. SKIERG 04:57

2. SLED PUSH 02:14

3. SLED PULL 05:23

4. BURPEES 04:57

5. ROWING 04:59

6. FARMERS 01:44

7. LUNGES 04:05

8. WALL BALLS 04:36

EVENT VIEW → COMPARE

HYROX Houston 2025 MAR 2025

DOUBLES MIXED AG #4 · 40-49

with Carlos Quevedo

TOTAL TIME 01:05:21

ROXZONE 04:16

1. SKIERG 04:10

2. SLED PUSH 01:46

3. SLED PULL 03:33

4. BURPEES 02:37

5. ROWING 04:25

6. FARMERS 01:36

7. LUNGES 03:51

8. WALL BALLS 03:44

EVENT VIEW → COMPARE

HYROX Houston 2025 MAR 2025

RELAY MIXED AG #1 · 40+

with Josh Jenkins & Johnny Mares & Jennifer Laughlin

TOTAL TIME 01:06:36

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Dallas 2024 NOV 2024

OPEN WOMEN AG #5 · 40-44

TOTAL TIME 01:18:08

ROXZONE 05:26

1. SKIERG 04:59

2. SLED PUSH 02:28

3. SLED PULL 04:57

4. BURPEES 04:50

5. ROWING 05:02

6. FARMERS 01:46

7. LUNGES 04:23

8. WALL BALLS 05:00

EVENT VIEW → COMPARE

HYROX Houston 2024 MAR 2024

DOUBLES MIXED

with Carlos Quevedo

TOTAL TIME 01:05:47

ROXZONE 03:30

1. SKIERG 04:18

2. SLED PUSH 01:47

3. SLED PULL 03:26

4. BURPEES 02:23

5. ROWING 04:33

6. FARMERS 01:49

7. LUNGES 03:23

8. WALL BALLS 03:52

EVENT VIEW → COMPARE

HYROX Gainful Anaheim 2024 MAR 2024

OPEN WOMEN

TOTAL TIME 01:14:13

ROXZONE 06:00

1. SKIERG 04:58

2. SLED PUSH 02:11

3. SLED PULL 05:00

4. BURPEES 04:36

5. ROWING 04:59

6. FARMERS 01:39

7. LUNGES 03:57

8. WALL BALLS 03:48

EVENT VIEW → COMPARE

HYROX Dallas 2023 MAR 2023

DOUBLES MIXED

with Carlos Quevedo

TOTAL TIME 01:09:07

ROXZONE 02:43

1. SKIERG 04:15

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES 02:46

5. ROWING 04:30

6. FARMERS 01:39

7. LUNGES 03:55

8. WALL BALLS 03:45

EVENT VIEW → COMPARE

HYROX Houston 2023 MAR 2023

DOUBLES MIXED

with Carlos Quevedo

TOTAL TIME 01:10:57

ROXZONE 02:41

1. SKIERG 04:06

2. SLED PUSH 02:27

3. SLED PULL 04:24

4. BURPEES 03:01

5. ROWING 04:40

6. FARMERS 01:42

7. LUNGES 04:02

8. WALL BALLS 03:50

EVENT VIEW → COMPARE

HYROX World Championships Manchester 2023 MAR 2023

DOUBLES MIXED

with Carlos Quevedo

TOTAL TIME 01:13:41

ROXZONE 03:39

1. SKIERG 04:06

2. SLED PUSH 02:11

3. SLED PULL 04:09

4. BURPEES 03:15

5. ROWING 04:39

6. FARMERS 01:43

7. LUNGES 04:27

8. WALL BALLS 04:27

EVENT VIEW → COMPARE

HYROX Dallas 2023 MAR 2023

OPEN WOMEN

TOTAL TIME 01:18:58

ROXZONE 04:59

1. SKIERG 04:59

2. SLED PUSH 02:56

3. SLED PULL 04:43

4. BURPEES 04:30

5. ROWING 05:21

6. FARMERS 01:54

7. LUNGES 04:51

8. WALL BALLS 03:11

EVENT VIEW → COMPARE

HYROX Dallas 2023 MAR 2023

OPEN WOMEN

TOTAL TIME 01:22:51

ROXZONE 04:31

1. SKIERG 04:48

2. SLED PUSH 02:40

3. SLED PULL 05:59

4. BURPEES 04:59

5. ROWING 05:26

6. FARMERS 01:55

7. LUNGES 04:31

8. WALL BALLS 03:29

EVENT VIEW → COMPARE

HYROX Dallas 2022 MAR 2022

OPEN WOMEN

TOTAL TIME 01:22:51

ROXZONE 04:31

1. SKIERG 04:48

2. SLED PUSH 02:40

3. SLED PULL 05:59

4. BURPEES 04:59

5. ROWING 05:26

6. FARMERS 01:55

7. LUNGES 04:31

8. WALL BALLS 03:29

EVENT VIEW → COMPARE

HYROX Dallas 2022 MAR 2022

OPEN WOMEN

TOTAL TIME 01:27:02

ROXZONE 06:11

1. SKIERG 05:07

2. SLED PUSH 03:22

3. SLED PULL 05:49

4. BURPEES 03:45

5. ROWING 05:18

6. FARMERS 02:09

7. LUNGES 04:44

8. WALL BALLS 04:21

EVENT VIEW → COMPARE

HYROX Dallas 2022 MAR 2022

OPEN WOMEN

TOTAL TIME 01:27:14

ROXZONE 06:13

1. SKIERG 05:08

2. SLED PUSH 04:14

3. SLED PULL 07:08

4. BURPEES 04:21

5. ROWING 05:17

6. FARMERS 01:37

7. LUNGES 04:20

8. WALL BALLS 04:17

EVENT VIEW → COMPARE

HYROX Las Vegas 2022 MAR 2022

PRO WOMEN

TOTAL TIME 01:33:52

ROXZONE 06:42

1. SKIERG 04:58

2. SLED PUSH 04:47

3. SLED PULL 07:24

4. BURPEES 04:42

5. ROWING 05:04

6. FARMERS 02:24

7. LUNGES 05:33

8. WALL BALLS 08:08

EVENT VIEW → COMPARE

HYROX Dallas 2021 MAR 2021

OPEN WOMEN

TOTAL TIME 01:27:02

ROXZONE 06:11

1. SKIERG 05:07

2. SLED PUSH 03:22

3. SLED PULL 05:49

4. BURPEES 03:45

5. ROWING 05:18

6. FARMERS 02:09

7. LUNGES 04:44

8. WALL BALLS 04:21

EVENT VIEW → COMPARE

HYROX Austin 2021 MAR 2021

OPEN WOMEN

TOTAL TIME 01:35:13

ROXZONE --:--

1. SKIERG 05:41

2. SLED PUSH 05:11

3. SLED PULL 08:51

4. BURPEES 04:58

5. ROWING 05:35

6. FARMERS 01:54

7. LUNGES 06:09

8. WALL BALLS 05:00

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Tampa 2026 OCT 2026 with Carlos Quevedo	DOUBLES MIXED	01:10:59	05:01	04:21	01:55	03:46	03:23	04:37	01:50	03:57	04:55	RACE VIEW → \| COMPARE
HYROX Washington Dc 2026 SEP 2026 with Carlos Quevedo	DOUBLES MIXED	01:10:30	05:17	04:17	02:09	04:12	03:34	04:49	01:44	04:42	04:29	RACE VIEW → \| COMPARE
HYROX New York 2026 MAY 2026 with Dori Kershner	DOUBLES PRO WOMEN	01:14:17	04:30	04:25	02:25	04:20	03:38	04:47	01:55	04:42	04:32	RACE VIEW → \| COMPARE
HYROX New York 2026 MAY 2026	OPEN WOMEN	01:25:05	06:00	04:57	02:34	05:23	06:41	05:17	02:00	05:06	05:21	RACE VIEW → \| COMPARE
HYROX Houston 2026 MAR 2026 with Joseph Chang & Damon Foy & Anna Marie Mores	RELAY MIXED	01:05:57	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Houston 2026 MAR 2026	PRO WOMEN	01:29:02	06:08	04:59	03:54	07:32	05:13	05:19	02:15	05:20	08:59	RACE VIEW → \| COMPARE
HYROX Dallas 2025 NOV 2025 with Brakken Kraker	DOUBLES MIXED	01:03:45	03:24	03:59	01:42	03:11	02:11	04:22	01:40	03:07	04:26	RACE VIEW → \| COMPARE
HYROX Dallas 2025 NOV 2025 with Damon Foy & Jennifer Laughlin & Joseph Chang	RELAY MIXED	01:11:23	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Chicago Navy Pier 2024 JUN 2025	PRO WOMEN	01:25:18	05:54	04:58	03:59	05:50	05:20	04:55	02:02	05:50	08:27	RACE VIEW → \| COMPARE
HYROX Atlanta 2025 APR 2025	OPEN WOMEN	01:16:20	06:34	04:57	02:14	05:23	04:57	04:59	01:44	04:05	04:36	RACE VIEW → \| COMPARE
HYROX Houston 2025 MAR 2025 with Carlos Quevedo	DOUBLES MIXED	01:05:21	04:16	04:10	01:46	03:33	02:37	04:25	01:36	03:51	03:44	RACE VIEW → \| COMPARE
HYROX Houston 2025 MAR 2025 with Josh Jenkins & Johnny Mares & Jennifer Laughlin	RELAY MIXED	01:06:36	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Dallas 2024 NOV 2024	OPEN WOMEN	01:18:08	05:26	04:59	02:28	04:57	04:50	05:02	01:46	04:23	05:00	RACE VIEW → \| COMPARE
HYROX Houston 2024 MAR 2024 with Carlos Quevedo	DOUBLES MIXED	01:05:47	03:30	04:18	01:47	03:26	02:23	04:33	01:49	03:23	03:52	RACE VIEW → \| COMPARE
HYROX Gainful Anaheim 2024 MAR 2024	OPEN WOMEN	01:14:13	06:00	04:58	02:11	05:00	04:36	04:59	01:39	03:57	03:48	RACE VIEW → \| COMPARE
HYROX Dallas 2023 MAR 2023 with Carlos Quevedo	DOUBLES MIXED	01:09:07	02:43	04:15	--:--	--:--	02:46	04:30	01:39	03:55	03:45	RACE VIEW → \| COMPARE
HYROX Houston 2023 MAR 2023 with Carlos Quevedo	DOUBLES MIXED	01:10:57	02:41	04:06	02:27	04:24	03:01	04:40	01:42	04:02	03:50	RACE VIEW → \| COMPARE
HYROX World Championships Manchester 2023 MAR 2023 with Carlos Quevedo	DOUBLES MIXED	01:13:41	03:39	04:06	02:11	04:09	03:15	04:39	01:43	04:27	04:27	RACE VIEW → \| COMPARE
HYROX Dallas 2023 MAR 2023	OPEN WOMEN	01:18:58	04:59	04:59	02:56	04:43	04:30	05:21	01:54	04:51	03:11	RACE VIEW → \| COMPARE
HYROX Dallas 2023 MAR 2023	OPEN WOMEN	01:22:51	04:31	04:48	02:40	05:59	04:59	05:26	01:55	04:31	03:29	RACE VIEW → \| COMPARE
HYROX Dallas 2022 MAR 2022	OPEN WOMEN	01:22:51	04:31	04:48	02:40	05:59	04:59	05:26	01:55	04:31	03:29	RACE VIEW → \| COMPARE
HYROX Dallas 2022 MAR 2022	OPEN WOMEN	01:27:02	06:11	05:07	03:22	05:49	03:45	05:18	02:09	04:44	04:21	RACE VIEW → \| COMPARE
HYROX Dallas 2022 MAR 2022	OPEN WOMEN	01:27:14	06:13	05:08	04:14	07:08	04:21	05:17	01:37	04:20	04:17	RACE VIEW → \| COMPARE
HYROX Las Vegas 2022 MAR 2022	PRO WOMEN	01:33:52	06:42	04:58	04:47	07:24	04:42	05:04	02:24	05:33	08:08	RACE VIEW → \| COMPARE
HYROX Dallas 2021 MAR 2021	OPEN WOMEN	01:27:02	06:11	05:07	03:22	05:49	03:45	05:18	02:09	04:44	04:21	RACE VIEW → \| COMPARE
HYROX Austin 2021 MAR 2021	OPEN WOMEN	01:35:13	--:--	05:41	05:11	08:51	04:58	05:35	01:54	06:09	05:00	RACE VIEW → \| COMPARE

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