J
DOUBLES MIXED
MEN
Joyce Asprec
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:48:47
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Toronto 2026
OCT 2026
OPEN WOMEN
AG #41 · 45-49
TOTAL TIME
01:48:47
ROXZONE
06:11
RUNS
53:42
1. SKIERG
05:22
2. SLED PUSH
03:11
3. SLED PULL
05:45
4. BURPEES
08:16
5. ROWING
05:53
6. FARMERS
02:32
7. LUNGES
08:31
8. WALL BALLS
09:31
HYROX Ottawa 2026
MAY 2026
OPEN WOMEN
AG #148 · 40-44
TOTAL TIME
02:02:05
ROXZONE
07:31
RUNS
01:02
1. SKIERG
05:11
2. SLED PUSH
03:18
3. SLED PULL
07:26
4. BURPEES
09:35
5. ROWING
06:15
6. FARMERS
02:53
7. LUNGES
09:08
8. WALL BALLS
09:50
HYROX Chicago 2025
NOV 2025
DOUBLES MIXED
AG #84 · 40-44
with
Craig Mackenzie
TOTAL TIME
01:26:23
ROXZONE
05:56
RUNS
48:54
1. SKIERG
04:17
2. SLED PUSH
01:56
3. SLED PULL
04:00
4. BURPEES
03:54
5. ROWING
04:36
6. FARMERS
01:57
7. LUNGES
05:00
8. WALL BALLS
05:57
HYROX Toronto 2025
OCT 2025
DOUBLES MIXED
AG #55 · 40-44
with
Craig Mackenzie
TOTAL TIME
01:25:45
ROXZONE
07:00
RUNS
47:27
1. SKIERG
04:29
2. SLED PUSH
02:05
3. SLED PULL
03:59
4. BURPEES
03:48
5. ROWING
04:49
6. FARMERS
01:54
7. LUNGES
04:56
8. WALL BALLS
05:22
HYROX Washington DC 2025
MAR 2025
DOUBLES MIXED
AG #65 · 40-49
with
Craig Mackenzie
TOTAL TIME
01:24:06
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:48:47 | 06:11 | 05:22 | 03:11 | 05:45 | 08:16 | 05:53 | 02:32 | 08:31 | 09:31 | ||
| OPEN WOMEN | 02:02:05 | 07:31 | 05:11 | 03:18 | 07:26 | 09:35 | 06:15 | 02:53 | 09:08 | 09:50 | ||
|
with
Craig Mackenzie
|
DOUBLES MIXED | 01:26:23 | 05:56 | 04:17 | 01:56 | 04:00 | 03:54 | 04:36 | 01:57 | 05:00 | 05:57 | |
|
with
Craig Mackenzie
|
DOUBLES MIXED | 01:25:45 | 07:00 | 04:29 | 02:05 | 03:59 | 03:48 | 04:49 | 01:54 | 04:56 | 05:22 | |
|
with
Craig Mackenzie
|
DOUBLES MIXED | 01:24:06 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Craig Mackenzie
|
DOUBLES MIXED | 01:27:32 | 08:39 | 04:24 | 02:20 | 04:35 | 05:23 | 06:04 | 01:49 | 04:18 | 04:56 |