J
DOUBLES WOMEN
WOMEN
Joyce Kao
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:41
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #19 · 25-29
with
Andrea Yam
TOTAL TIME
01:12:44
ROXZONE
07:46
RUNS
39:34
1. SKIERG
04:44
2. SLED PUSH
01:25
3. SLED PULL
03:53
4. BURPEES
02:45
5. ROWING
04:46
6. FARMERS
01:17
7. LUNGES
02:56
8. WALL BALLS
03:46
HYROX Sydney 2026
OCT 2026
RELAY WOMEN
AG #20 · U40
TOTAL TIME
01:13:46
ROXZONE
06:57
RUNS
35:00
1. SKIERG
05:02
2. SLED PUSH
02:36
3. SLED PULL
04:16
4. BURPEES
04:25
5. ROWING
04:44
6. FARMERS
01:36
7. LUNGES
04:40
8. WALL BALLS
04:38
HYROX Taipei 2026
FEB 2026
OPEN WOMEN
AG #13 · 25-29
TOTAL TIME
01:20:41
ROXZONE
06:42
RUNS
38:53
1. SKIERG
05:10
2. SLED PUSH
02:34
3. SLED PULL
05:14
4. BURPEES
04:43
5. ROWING
05:08
6. FARMERS
02:36
7. LUNGES
04:19
8. WALL BALLS
05:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Andrea Yam
|
DOUBLES WOMEN | 01:12:44 | 07:46 | 04:44 | 01:25 | 03:53 | 02:45 | 04:46 | 01:17 | 02:56 | 03:46 | |
| RELAY WOMEN | 01:13:46 | 06:57 | 05:02 | 02:36 | 04:16 | 04:25 | 04:44 | 01:36 | 04:40 | 04:38 | ||
| OPEN WOMEN | 01:20:41 | 06:42 | 05:10 | 02:34 | 05:14 | 04:43 | 05:08 | 02:36 | 04:19 | 05:26 |