← ATHLETES / Joyce Mau

DOUBLES PRO WOMEN WOMEN

Joyce Mau

10 RACES RECORDED

PERSONAL BEST (PB) →

01:23:30

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 10 RACES

HYROX Stockholm 2026 JUN 2026

DOUBLES PRO WOMEN

with Amir Ng

TOTAL TIME 01:15:49

ROXZONE 06:26

1. SKIERG 04:24

2. SLED PUSH 02:30

3. SLED PULL 04:15

4. BURPEES 03:22

5. ROWING 04:52

6. FARMERS 01:45

7. LUNGES 03:23

8. WALL BALLS 04:08

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

DOUBLES PRO WOMEN AG #58 · 16-24

with Amir Ng

TOTAL TIME 01:15:49

ROXZONE 06:26

1. SKIERG 04:24

2. SLED PUSH 02:30

3. SLED PULL 04:15

4. BURPEES 03:22

5. ROWING 04:52

6. FARMERS 01:45

7. LUNGES 03:23

8. WALL BALLS 04:08

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MIXED AG #19 · U40

with Alex Hin Ching Ng & Kai Ching Joyce Mau & Jin Ning Clarabel Wong & Kwok Lam Adrien Ng

TOTAL TIME 01:17:50

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN WOMEN

TOTAL TIME 01:23:30

ROXZONE 10:46

1. SKIERG 05:00

2. SLED PUSH 02:39

3. SLED PULL 04:15

4. BURPEES 05:12

5. ROWING 05:13

6. FARMERS 02:12

7. LUNGES 04:31

8. WALL BALLS 06:00

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN WOMEN AG #25 · 25-29

TOTAL TIME 01:23:30

ROXZONE 10:46

1. SKIERG 05:00

2. SLED PUSH 02:39

3. SLED PULL 04:15

4. BURPEES 05:12

5. ROWING 05:13

6. FARMERS 02:12

7. LUNGES 04:31

8. WALL BALLS 06:00

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES WOMEN

with Kai Ching Joyce Mau & Joleen Chan

TOTAL TIME 01:25:55

ROXZONE --:--

1. SKIERG 04:48

2. SLED PUSH 01:56

3. SLED PULL 04:46

4. BURPEES 03:49

5. ROWING 05:16

6. FARMERS 01:41

7. LUNGES 03:22

8. WALL BALLS 03:49

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES WOMEN AG #40 · 25-29

with Kai Ching Joyce Mau & Joleen Chan

TOTAL TIME 01:25:55

ROXZONE 06:47

1. SKIERG 04:48

2. SLED PUSH 01:56

3. SLED PULL 04:46

4. BURPEES 03:49

5. ROWING 05:16

6. FARMERS 01:41

7. LUNGES 03:22

8. WALL BALLS 03:49

EVENT VIEW → COMPARE

HYROX Taipei 2026 FEB 2026

DOUBLES PRO WOMEN AG #1 · 16-24

with Amir Ng

TOTAL TIME 01:15:30

ROXZONE 05:37

1. SKIERG 04:28

2. SLED PUSH 02:28

3. SLED PULL 04:00

4. BURPEES 03:03

5. ROWING 04:44

6. FARMERS 02:05

7. LUNGES 04:07

8. WALL BALLS 04:12

EVENT VIEW → COMPARE

HYROX Osaka 2026 JAN 2026

DOUBLES WOMEN AG #22 · 25-29

with Clarabel Wong

TOTAL TIME 01:20:01

ROXZONE 07:58

1. SKIERG 04:54

2. SLED PUSH 01:37

3. SLED PULL 04:06

4. BURPEES 03:14

5. ROWING 05:09

6. FARMERS 01:45

7. LUNGES 02:37

8. WALL BALLS 03:28

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

DOUBLES WOMEN AG #1 · 16-24

with Amir Ng

TOTAL TIME 01:11:53

ROXZONE 05:13

1. SKIERG 04:26

2. SLED PUSH 01:49

3. SLED PULL 03:20

4. BURPEES 02:55

5. ROWING 04:49

6. FARMERS 01:36

7. LUNGES 02:52

8. WALL BALLS 03:50

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Stockholm 2026 JUN 2026 with Amir Ng	DOUBLES PRO WOMEN	01:15:49	06:26	04:24	02:30	04:15	03:22	04:52	01:45	03:23	04:08	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026 with Amir Ng	DOUBLES PRO WOMEN	01:15:49	06:26	04:24	02:30	04:15	03:22	04:52	01:45	03:23	04:08	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Alex Hin Ching Ng & Kai Ching Joyce Mau & Jin Ning Clarabel Wong & Kwok Lam Adrien Ng	RELAY MIXED	01:17:50	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN WOMEN	01:23:30	10:46	05:00	02:39	04:15	05:12	05:13	02:12	04:31	06:00	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN WOMEN	01:23:30	10:46	05:00	02:39	04:15	05:12	05:13	02:12	04:31	06:00	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Kai Ching Joyce Mau & Joleen Chan	DOUBLES WOMEN	01:25:55	--:--	04:48	01:56	04:46	03:49	05:16	01:41	03:22	03:49	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Kai Ching Joyce Mau & Joleen Chan	DOUBLES WOMEN	01:25:55	06:47	04:48	01:56	04:46	03:49	05:16	01:41	03:22	03:49	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026 with Amir Ng	DOUBLES PRO WOMEN	01:15:30	05:37	04:28	02:28	04:00	03:03	04:44	02:05	04:07	04:12	RACE VIEW → \| COMPARE
HYROX Osaka 2026 JAN 2026 with Clarabel Wong	DOUBLES WOMEN	01:20:01	07:58	04:54	01:37	04:06	03:14	05:09	01:45	02:37	03:28	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with Amir Ng	DOUBLES WOMEN	01:11:53	05:13	04:26	01:49	03:20	02:55	04:49	01:36	02:52	03:50	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →