J
RELAY WOMEN
WOMEN
Joyce Verbakel
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES WOMEN
AG #32 · 25-29
TOTAL TIME
01:09:33
ROXZONE
06:11
RUNS
37:13
1. SKIERG
04:34
2. SLED PUSH
01:42
3. SLED PULL
03:17
4. BURPEES
03:41
5. ROWING
04:48
6. FARMERS
01:48
7. LUNGES
02:41
8. WALL BALLS
03:43
HYROX Rotterdam 2026
APR 2026
RELAY WOMEN
AG #4 · U40
TOTAL TIME
01:05:02
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Rotterdam 2026
APR 2026
DOUBLES WOMEN
AG #433 · 25-29
TOTAL TIME
01:32:21
ROXZONE
08:21
RUNS
55:45
1. SKIERG
05:10
2. SLED PUSH
01:34
3. SLED PULL
03:51
4. BURPEES
03:53
5. ROWING
05:19
6. FARMERS
01:57
7. LUNGES
02:49
8. WALL BALLS
03:47
HYROX Maastricht 2025
SEP 2025
DOUBLES WOMEN
AG #15 · 30-34
with
Miriam Slot
TOTAL TIME
01:10:54
ROXZONE
06:19
RUNS
41:52
1. SKIERG
04:09
2. SLED PUSH
01:09
3. SLED PULL
02:33
4. BURPEES
02:42
5. ROWING
04:34
6. FARMERS
01:24
7. LUNGES
02:45
8. WALL BALLS
03:31
HYROX Copenhagen 2025
MAR 2025
DOUBLES WOMEN
AG #110 · U29
with
Julia Jacobs
TOTAL TIME
01:17:26
ROXZONE
06:06
RUNS
44:45
1. SKIERG
04:56
2. SLED PUSH
01:51
3. SLED PULL
03:25
4. BURPEES
03:23
5. ROWING
04:58
6. FARMERS
01:50
7. LUNGES
02:48
8. WALL BALLS
03:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:09:33 | 06:11 | 04:34 | 01:42 | 03:17 | 03:41 | 04:48 | 01:48 | 02:41 | 03:43 | ||
| RELAY WOMEN | 01:05:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:32:21 | 08:21 | 05:10 | 01:34 | 03:51 | 03:53 | 05:19 | 01:57 | 02:49 | 03:47 | ||
|
with
Miriam Slot
|
DOUBLES WOMEN | 01:10:54 | 06:19 | 04:09 | 01:09 | 02:33 | 02:42 | 04:34 | 01:24 | 02:45 | 03:31 | |
|
with
Julia Jacobs
|
DOUBLES WOMEN | 01:17:26 | 06:06 | 04:56 | 01:51 | 03:25 | 03:23 | 04:58 | 01:50 | 02:48 | 03:27 | |
|
with
Julia Jacobs
|
DOUBLES WOMEN | 01:23:08 | 06:57 | 04:35 | 01:38 | 03:44 | 03:22 | 04:56 | 02:05 | 03:05 | 03:25 | |
|
with
Sanne Bronsgeest
|
DOUBLES WOMEN | 01:21:29 | 05:23 | 04:39 | 01:17 | 04:01 | 04:50 | 05:01 | 02:05 | 03:36 | 02:54 | |
|
with
Sanne Bronsgeest
|
DOUBLES WOMEN | 01:22:03 | 05:04 | 04:17 | 01:34 | 03:23 | 04:07 | 04:54 | 01:54 | 03:16 | 03:12 |