J
DOUBLES PRO MEN
MEN
Jp West
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:30
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO MEN
AG #5 · 45-49
with
Chay Garside
TOTAL TIME
00:57:51
ROXZONE
04:14
RUNS
31:54
1. SKIERG
03:34
2. SLED PUSH
02:03
3. SLED PULL
03:01
4. BURPEES
02:07
5. ROWING
03:57
6. FARMERS
01:24
7. LUNGES
02:20
8. WALL BALLS
03:25
HYROX London Excel 2025
DEC 2025
PRO MEN
AG #9 · 45-49
TOTAL TIME
01:08:39
ROXZONE
09:08
RUNS
27:48
1. SKIERG
04:21
2. SLED PUSH
02:39
3. SLED PULL
04:39
4. BURPEES
04:22
5. ROWING
04:35
6. FARMERS
02:01
7. LUNGES
04:19
8. WALL BALLS
04:49
HYROX Rome 2025
SEP 2025
DOUBLES MIXED
AG #26 · 40-44
with
Lyndsay Copeland
TOTAL TIME
01:08:53
ROXZONE
06:01
RUNS
39:03
1. SKIERG
03:48
2. SLED PUSH
01:49
3. SLED PULL
03:12
4. BURPEES
02:36
5. ROWING
04:38
6. FARMERS
01:32
7. LUNGES
02:55
8. WALL BALLS
03:23
HYROX London 2025
MAY 2025
OPEN MEN
TOTAL TIME
01:08:40
ROXZONE
05:26
RUNS
33:39
1. SKIERG
04:03
2. SLED PUSH
02:29
3. SLED PULL
03:47
4. BURPEES
05:14
5. ROWING
04:24
6. FARMERS
01:53
7. LUNGES
03:47
8. WALL BALLS
04:07
HYROX London 2024
MAY 2025
OPEN MEN
AG #22 · 40-44
TOTAL TIME
01:08:40
ROXZONE
05:26
RUNS
33:35
1. SKIERG
04:03
2. SLED PUSH
02:29
3. SLED PULL
03:47
4. BURPEES
05:14
5. ROWING
04:24
6. FARMERS
01:53
7. LUNGES
03:47
8. WALL BALLS
04:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Chay Garside
|
DOUBLES PRO MEN | 00:57:51 | 04:14 | 03:34 | 02:03 | 03:01 | 02:07 | 03:57 | 01:24 | 02:20 | 03:25 | |
| PRO MEN | 01:08:39 | 09:08 | 04:21 | 02:39 | 04:39 | 04:22 | 04:35 | 02:01 | 04:19 | 04:49 | ||
|
with
Lyndsay Copeland
|
DOUBLES MIXED | 01:08:53 | 06:01 | 03:48 | 01:49 | 03:12 | 02:36 | 04:38 | 01:32 | 02:55 | 03:23 | |
| OPEN MEN | 01:08:40 | 05:26 | 04:03 | 02:29 | 03:47 | 05:14 | 04:24 | 01:53 | 03:47 | 04:07 | ||
| OPEN MEN | 01:08:40 | 05:26 | 04:03 | 02:29 | 03:47 | 05:14 | 04:24 | 01:53 | 03:47 | 04:07 | ||
|
with
Luke West
|
DOUBLES MEN | 00:58:30 | 03:12 | 03:35 | 01:18 | 02:09 | 02:12 | 03:57 | 01:20 | 02:16 | 03:25 | |
|
with
Luke West
|
DOUBLES MEN | 01:03:09 | 04:54 | 03:36 | 01:48 | 04:09 | 02:58 | 04:02 | 01:42 | 02:58 | 03:14 | |
| OPEN MEN | 01:04:30 | 03:30 | 04:01 | 02:06 | 03:25 | 04:36 | 04:13 | 01:43 | 03:29 | 03:53 |