J
PRO MEN
MEN
Jude Ashken
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX London 2024
MAY 2025
PRO MEN
TOTAL TIME
01:21:28
ROXZONE
06:11
RUNS
32:45
1. SKIERG
04:14
2. SLED PUSH
03:58
3. SLED PULL
08:12
4. BURPEES
03:45
5. ROWING
04:45
6. FARMERS
02:37
7. LUNGES
06:38
8. WALL BALLS
08:30
HYROX London 2024
MAY 2025
PRO MEN
AG #13 · 16-24
TOTAL TIME
01:21:28
ROXZONE
06:11
RUNS
32:43
1. SKIERG
04:14
2. SLED PUSH
03:58
3. SLED PULL
08:12
4. BURPEES
03:45
5. ROWING
04:45
6. FARMERS
02:37
7. LUNGES
06:38
8. WALL BALLS
08:30
HYROX Manchester 2025
MAR 2025
OPEN MEN
TOTAL TIME
01:09:05
ROXZONE
04:52
RUNS
33:41
1. SKIERG
04:06
2. SLED PUSH
02:27
3. SLED PULL
04:13
4. BURPEES
03:08
5. ROWING
04:24
6. FARMERS
02:07
7. LUNGES
04:50
8. WALL BALLS
05:17
HYROX Manchester 2025
MAR 2025
OPEN MEN
AG #18 · 16-24
TOTAL TIME
01:09:05
ROXZONE
04:52
RUNS
33:40
1. SKIERG
04:06
2. SLED PUSH
02:27
3. SLED PULL
04:13
4. BURPEES
03:08
5. ROWING
04:24
6. FARMERS
02:07
7. LUNGES
04:50
8. WALL BALLS
05:17
HYROX Manchester 2024
MAR 2025
DOUBLES MIXED
AG #49 · 30-39
with
Magdalena Lasisz
TOTAL TIME
01:09:37
ROXZONE
04:57
RUNS
39:06
1. SKIERG
04:04
2. SLED PUSH
02:09
3. SLED PULL
03:01
4. BURPEES
02:37
5. ROWING
04:31
6. FARMERS
01:34
7. LUNGES
03:31
8. WALL BALLS
04:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:21:28 | 06:11 | 04:14 | 03:58 | 08:12 | 03:45 | 04:45 | 02:37 | 06:38 | 08:30 | ||
| PRO MEN | 01:21:28 | 06:11 | 04:14 | 03:58 | 08:12 | 03:45 | 04:45 | 02:37 | 06:38 | 08:30 | ||
| OPEN MEN | 01:09:05 | 04:52 | 04:06 | 02:27 | 04:13 | 03:08 | 04:24 | 02:07 | 04:50 | 05:17 | ||
| OPEN MEN | 01:09:05 | 04:52 | 04:06 | 02:27 | 04:13 | 03:08 | 04:24 | 02:07 | 04:50 | 05:17 | ||
|
with
Magdalena Lasisz
|
DOUBLES MIXED | 01:09:37 | 04:57 | 04:04 | 02:09 | 03:01 | 02:37 | 04:31 | 01:34 | 03:31 | 04:12 | |
|
with
Magdalena Lasisz
|
DOUBLES MIXED | 01:09:37 | 04:57 | 04:04 | 02:09 | 03:01 | 02:37 | 04:31 | 01:34 | 03:31 | 04:12 | |
|
with
Tanya Katsina
|
DOUBLES MIXED | 01:11:13 | 06:30 | 04:09 | 02:19 | 03:46 | 03:02 | 04:38 | 01:33 | 03:46 | 04:35 |