J
DOUBLES MIXED
MEN
Judith Rödiger
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:53
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Frankfurt 2024
DEC 2024
DOUBLES MIXED
AG #128 · U29
with
Mario Gemmeke
TOTAL TIME
01:19:16
ROXZONE
07:48
RUNS
43:18
1. SKIERG
04:46
2. SLED PUSH
02:14
3. SLED PULL
03:18
4. BURPEES
03:47
5. ROWING
04:54
6. FARMERS
01:38
7. LUNGES
03:35
8. WALL BALLS
04:03
HYROX Hannover 2023
MAR 2023
DOUBLES MIXED
with
Mario Gemmeke
TOTAL TIME
01:17:53
ROXZONE
07:49
RUNS
43:01
1. SKIERG
04:42
2. SLED PUSH
02:07
3. SLED PULL
04:17
4. BURPEES
02:35
5. ROWING
04:51
6. FARMERS
01:33
7. LUNGES
02:55
8. WALL BALLS
04:09
HYROX K Ln 2023
MAR 2023
DOUBLES MIXED
with
Mario Gemmeke
TOTAL TIME
01:22:37
ROXZONE
07:35
RUNS
47:53
1. SKIERG
04:31
2. SLED PUSH
01:44
3. SLED PULL
03:23
4. BURPEES
03:26
5. ROWING
04:38
6. FARMERS
01:58
7. LUNGES
03:19
8. WALL BALLS
04:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mario Gemmeke
|
DOUBLES MIXED | 01:19:16 | 07:48 | 04:46 | 02:14 | 03:18 | 03:47 | 04:54 | 01:38 | 03:35 | 04:03 | |
|
with
Mario Gemmeke
|
DOUBLES MIXED | 01:17:53 | 07:49 | 04:42 | 02:07 | 04:17 | 02:35 | 04:51 | 01:33 | 02:55 | 04:09 | |
|
with
Mario Gemmeke
|
DOUBLES MIXED | 01:22:37 | 07:35 | 04:31 | 01:44 | 03:23 | 03:26 | 04:38 | 01:58 | 03:19 | 04:19 |