J
PRO WOMEN
WOMEN
Julia Ahvenus
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Gdansk 2026
OCT 2026
DOUBLES MIXED
AG #9 · 25-29
with
Akseli Halonen
TOTAL TIME
01:01:21
ROXZONE
04:36
RUNS
32:19
1. SKIERG
04:01
2. SLED PUSH
02:05
3. SLED PULL
03:19
4. BURPEES
02:32
5. ROWING
04:20
6. FARMERS
01:36
7. LUNGES
02:47
8. WALL BALLS
03:53
HYROX Athens 2026
OCT 2026
OPEN WOMEN
AG #4 · 25-29
TOTAL TIME
01:11:19
ROXZONE
05:43
RUNS
34:41
1. SKIERG
04:57
2. SLED PUSH
02:45
3. SLED PULL
04:06
4. BURPEES
04:09
5. ROWING
05:03
6. FARMERS
01:56
7. LUNGES
03:36
8. WALL BALLS
04:32
HYROX Budapest 2026
OCT 2026
PRO WOMEN
AG #8 · 25-29
TOTAL TIME
01:29:57
ROXZONE
06:18
RUNS
38:50
1. SKIERG
05:12
2. SLED PUSH
06:18
3. SLED PULL
06:28
4. BURPEES
05:09
5. ROWING
05:26
6. FARMERS
03:02
7. LUNGES
05:06
8. WALL BALLS
08:11
HYROX Riga 2026
MAY 2026
OPEN WOMEN
AG #17 · 25-29
TOTAL TIME
01:18:52
ROXZONE
04:28
RUNS
38:39
1. SKIERG
05:21
2. SLED PUSH
03:14
3. SLED PULL
04:58
4. BURPEES
05:01
5. ROWING
05:07
6. FARMERS
01:59
7. LUNGES
04:05
8. WALL BALLS
06:05
HYROX Helsinki 2026
MAY 2026
DOUBLES MIXED
AG #29 · 25-29
with
Akseli Halonen
TOTAL TIME
01:04:58
ROXZONE
05:12
RUNS
35:51
1. SKIERG
03:59
2. SLED PUSH
01:51
3. SLED PULL
03:01
4. BURPEES
02:31
5. ROWING
04:17
6. FARMERS
01:34
7. LUNGES
02:57
8. WALL BALLS
03:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Akseli Halonen
|
DOUBLES MIXED | 01:01:21 | 04:36 | 04:01 | 02:05 | 03:19 | 02:32 | 04:20 | 01:36 | 02:47 | 03:53 | |
| OPEN WOMEN | 01:11:19 | 05:43 | 04:57 | 02:45 | 04:06 | 04:09 | 05:03 | 01:56 | 03:36 | 04:32 | ||
| PRO WOMEN | 01:29:57 | 06:18 | 05:12 | 06:18 | 06:28 | 05:09 | 05:26 | 03:02 | 05:06 | 08:11 | ||
| OPEN WOMEN | 01:18:52 | 04:28 | 05:21 | 03:14 | 04:58 | 05:01 | 05:07 | 01:59 | 04:05 | 06:05 | ||
|
with
Akseli Halonen
|
DOUBLES MIXED | 01:04:58 | 05:12 | 03:59 | 01:51 | 03:01 | 02:31 | 04:17 | 01:34 | 02:57 | 03:52 |