J
PRO WOMEN
WOMEN
Julia Aland
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:50
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #1 · 45-49
with
Sven Jungblut
TOTAL TIME
01:10:09
ROXZONE
04:35
RUNS
33:23
1. SKIERG
04:35
2. SLED PUSH
02:18
3. SLED PULL
04:48
4. BURPEES
04:07
5. ROWING
05:06
6. FARMERS
02:32
7. LUNGES
04:33
8. WALL BALLS
04:18
HYROX Karlsruhe 2026
OCT 2026
DOUBLES MIXED
AG #3 · 45-49
with
Sven Jungblut
TOTAL TIME
01:10:27
ROXZONE
04:04
RUNS
36:01
1. SKIERG
04:27
2. SLED PUSH
02:25
3. SLED PULL
04:17
4. BURPEES
04:00
5. ROWING
05:05
6. FARMERS
01:55
7. LUNGES
04:08
8. WALL BALLS
04:15
HYROX Hamburg 2026
OCT 2026
OPEN WOMEN
AG #1 · 45-49
TOTAL TIME
01:11:50
ROXZONE
04:43
RUNS
34:44
1. SKIERG
05:09
2. SLED PUSH
02:57
3. SLED PULL
04:01
4. BURPEES
04:57
5. ROWING
05:23
6. FARMERS
01:57
7. LUNGES
03:51
8. WALL BALLS
04:18
HYROX Karlsruhe 2026
OCT 2026
OPEN WOMEN
AG #2 · 45-49
TOTAL TIME
01:17:46
ROXZONE
04:15
RUNS
37:31
1. SKIERG
05:03
2. SLED PUSH
03:28
3. SLED PULL
05:32
4. BURPEES
05:49
5. ROWING
05:25
6. FARMERS
01:59
7. LUNGES
03:55
8. WALL BALLS
04:56
HYROX Hamburg 2026
OCT 2026
PRO WOMEN
AG #9 · 45-49
TOTAL TIME
01:20:06
ROXZONE
04:51
RUNS
34:50
1. SKIERG
05:03
2. SLED PUSH
05:42
3. SLED PULL
05:46
4. BURPEES
05:00
5. ROWING
05:22
6. FARMERS
02:50
7. LUNGES
05:31
8. WALL BALLS
05:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sven Jungblut
|
DOUBLES MIXED | 01:10:09 | 04:35 | 04:35 | 02:18 | 04:48 | 04:07 | 05:06 | 02:32 | 04:33 | 04:18 | |
|
with
Sven Jungblut
|
DOUBLES MIXED | 01:10:27 | 04:04 | 04:27 | 02:25 | 04:17 | 04:00 | 05:05 | 01:55 | 04:08 | 04:15 | |
| OPEN WOMEN | 01:11:50 | 04:43 | 05:09 | 02:57 | 04:01 | 04:57 | 05:23 | 01:57 | 03:51 | 04:18 | ||
| OPEN WOMEN | 01:17:46 | 04:15 | 05:03 | 03:28 | 05:32 | 05:49 | 05:25 | 01:59 | 03:55 | 04:56 | ||
| PRO WOMEN | 01:20:06 | 04:51 | 05:03 | 05:42 | 05:46 | 05:00 | 05:22 | 02:50 | 05:31 | 05:19 | ||
| OPEN WOMEN | 01:13:56 | 10:59 | 05:10 | 02:52 | 04:23 | 05:23 | 05:12 | 02:12 | 03:42 | 04:46 | ||
| OPEN WOMEN | 01:15:42 | 11:48 | 05:10 | 03:01 | 05:00 | 05:16 | 05:08 | 02:08 | 04:25 | 04:03 | ||
|
with
Sven Jungblut
|
DOUBLES MIXED | 01:13:38 | 04:39 | 04:24 | 02:07 | 04:31 | 03:48 | 04:57 | 01:44 | 04:21 | 04:13 | |
| OPEN WOMEN | 01:14:39 | 04:12 | 05:02 | 02:30 | 05:00 | 05:27 | 05:17 | 02:09 | 03:30 | 04:42 | ||
| DOUBLES MIXED | 01:12:03 | 03:54 | 04:42 | 02:36 | 04:23 | 04:05 | 04:59 | 01:38 | 04:18 | 04:05 | ||
|
with
Sven Jungblut
|
DOUBLES MIXED | 01:22:09 | 11:11 | 04:34 | 02:50 | 05:00 | 04:19 | 04:58 | 01:35 | 04:55 | 04:52 | |
| OPEN WOMEN | 01:22:57 | 07:17 | 05:21 | 03:37 | 05:44 | 05:21 | 05:22 | 03:53 | 04:19 | 05:17 |