J
DOUBLES MIXED
MEN
Julia Blank
5 RACES RECORDED
PERSONAL BEST (PB)
→
02:01:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cologne 2025
APR 2025
OPEN WOMEN
AG #180 · 25-29
TOTAL TIME
02:01:29
ROXZONE
13:08
RUNS
03:57
1. SKIERG
05:31
2. SLED PUSH
03:18
3. SLED PULL
05:19
4. BURPEES
08:46
5. ROWING
05:50
6. FARMERS
02:51
7. LUNGES
02:55
8. WALL BALLS
09:54
HYROX K Ln 2024
MAR 2024
DOUBLES WOMEN
with
Jessica Nunes
TOTAL TIME
01:35:40
ROXZONE
07:53
RUNS
59:40
1. SKIERG
04:45
2. SLED PUSH
01:45
3. SLED PULL
04:12
4. BURPEES
04:15
5. ROWING
04:58
6. FARMERS
01:53
7. LUNGES
03:26
8. WALL BALLS
03:01
HYROX Essen 2022
MAR 2022
DOUBLES MIXED
TOTAL TIME
01:27:53
ROXZONE
09:16
RUNS
51:17
1. SKIERG
03:56
2. SLED PUSH
02:38
3. SLED PULL
03:27
4. BURPEES
02:32
5. ROWING
04:51
6. FARMERS
01:42
7. LUNGES
04:31
8. WALL BALLS
03:51
HYROX Essen 2022
MAR 2022
DOUBLES WOMEN
with
Viviana Rosso
TOTAL TIME
01:28:04
ROXZONE
08:55
RUNS
53:28
1. SKIERG
04:17
2. SLED PUSH
01:55
3. SLED PULL
03:43
4. BURPEES
03:05
5. ROWING
04:34
6. FARMERS
01:55
7. LUNGES
03:17
8. WALL BALLS
03:03
HYROX Hamburg 2021
MAR 2021
DOUBLES WOMEN
with
Luca Thiesen
TOTAL TIME
01:36:14
ROXZONE
11:53
RUNS
58:44
1. SKIERG
04:34
2. SLED PUSH
01:10
3. SLED PULL
03:19
4. BURPEES
03:59
5. ROWING
04:59
6. FARMERS
01:48
7. LUNGES
03:04
8. WALL BALLS
02:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 02:01:29 | 13:08 | 05:31 | 03:18 | 05:19 | 08:46 | 05:50 | 02:51 | 02:55 | 09:54 | ||
|
with
Jessica Nunes
|
DOUBLES WOMEN | 01:35:40 | 07:53 | 04:45 | 01:45 | 04:12 | 04:15 | 04:58 | 01:53 | 03:26 | 03:01 | |
| DOUBLES MIXED | 01:27:53 | 09:16 | 03:56 | 02:38 | 03:27 | 02:32 | 04:51 | 01:42 | 04:31 | 03:51 | ||
|
with
Viviana Rosso
|
DOUBLES WOMEN | 01:28:04 | 08:55 | 04:17 | 01:55 | 03:43 | 03:05 | 04:34 | 01:55 | 03:17 | 03:03 | |
|
with
Luca Thiesen
|
DOUBLES WOMEN | 01:36:14 | 11:53 | 04:34 | 01:10 | 03:19 | 03:59 | 04:59 | 01:48 | 03:04 | 02:54 |