J
DOUBLES PRO WOMEN
WOMEN
Julia Cook
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Tampa 2026
OCT 2026
DOUBLES WOMEN
AG #93 · 25-29
with
Madelyn York
TOTAL TIME
01:38:27
ROXZONE
09:01
RUNS
56:02
1. SKIERG
04:37
2. SLED PUSH
01:53
3. SLED PULL
03:51
4. BURPEES
05:34
5. ROWING
05:22
6. FARMERS
02:27
7. LUNGES
04:40
8. WALL BALLS
05:10
HYROX Phoenix 2026
JAN 2026
DOUBLES PRO WOMEN
AG #5 · 16-24
with
Bridget Semenuk
TOTAL TIME
01:14:09
ROXZONE
05:31
RUNS
41:21
1. SKIERG
03:59
2. SLED PUSH
02:08
3. SLED PULL
03:41
4. BURPEES
03:23
5. ROWING
04:25
6. FARMERS
01:57
7. LUNGES
03:49
8. WALL BALLS
03:58
HYROX Dallas 2025
NOV 2025
RELAY MIXED
AG #9 · U40
TOTAL TIME
01:05:17
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Dallas 2025
NOV 2025
DOUBLES PRO WOMEN
AG #19 · 25-29
with
Ariel Cambern
TOTAL TIME
01:12:18
ROXZONE
05:09
RUNS
40:42
1. SKIERG
04:00
2. SLED PUSH
02:10
3. SLED PULL
03:42
4. BURPEES
02:56
5. ROWING
04:37
6. FARMERS
01:53
7. LUNGES
03:35
8. WALL BALLS
03:38
HYROX Houston 2025
MAR 2025
DOUBLES PRO WOMEN
AG #9 · U29
with
Ariel Cambern
TOTAL TIME
01:15:00
ROXZONE
05:51
RUNS
40:45
1. SKIERG
04:12
2. SLED PUSH
02:17
3. SLED PULL
04:31
4. BURPEES
03:24
5. ROWING
04:42
6. FARMERS
01:53
7. LUNGES
03:45
8. WALL BALLS
03:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Madelyn York
|
DOUBLES WOMEN | 01:38:27 | 09:01 | 04:37 | 01:53 | 03:51 | 05:34 | 05:22 | 02:27 | 04:40 | 05:10 | |
|
with
Bridget Semenuk
|
DOUBLES PRO WOMEN | 01:14:09 | 05:31 | 03:59 | 02:08 | 03:41 | 03:23 | 04:25 | 01:57 | 03:49 | 03:58 | |
| RELAY MIXED | 01:05:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ariel Cambern
|
DOUBLES PRO WOMEN | 01:12:18 | 05:09 | 04:00 | 02:10 | 03:42 | 02:56 | 04:37 | 01:53 | 03:35 | 03:38 | |
|
with
Ariel Cambern
|
DOUBLES PRO WOMEN | 01:15:00 | 05:51 | 04:12 | 02:17 | 04:31 | 03:24 | 04:42 | 01:53 | 03:45 | 03:46 |