J
DOUBLES PRO WOMEN
WOMEN
Julia Köster
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Cologne 2026
APR 2026
DOUBLES PRO WOMEN
AG #13 · 35-39
with
Luise Paas
TOTAL TIME
01:13:22
ROXZONE
05:11
RUNS
36:53
1. SKIERG
04:37
2. SLED PUSH
03:06
3. SLED PULL
05:08
4. BURPEES
03:18
5. ROWING
05:12
6. FARMERS
01:29
7. LUNGES
04:04
8. WALL BALLS
04:27
HYROX Mechelen 2026
MAR 2026
DOUBLES WOMEN
AG #6 · 35-39
with
Luise Paas
TOTAL TIME
01:08:01
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Berlin 2025
MAY 2025
DOUBLES WOMEN
AG #54 · 30-39
with
Luise Paas
TOTAL TIME
01:08:15
ROXZONE
07:43
RUNS
35:39
1. SKIERG
04:35
2. SLED PUSH
01:36
3. SLED PULL
03:11
4. BURPEES
02:56
5. ROWING
04:57
6. FARMERS
01:23
7. LUNGES
03:07
8. WALL BALLS
03:12
HYROX Berlin 2025
MAY 2025
DOUBLES PRO WOMEN
AG #36 · 30-39
with
Luise Paas
TOTAL TIME
01:10:34
ROXZONE
07:15
RUNS
34:27
1. SKIERG
04:40
2. SLED PUSH
01:59
3. SLED PULL
04:08
4. BURPEES
02:53
5. ROWING
04:52
6. FARMERS
01:44
7. LUNGES
03:49
8. WALL BALLS
04:52
HYROX Berlin 2025
MAY 2025
OPEN WOMEN
AG #71 · 35-39
TOTAL TIME
01:21:55
ROXZONE
08:13
RUNS
35:36
1. SKIERG
04:52
2. SLED PUSH
02:47
3. SLED PULL
04:39
4. BURPEES
06:37
5. ROWING
05:11
6. FARMERS
01:50
7. LUNGES
04:59
8. WALL BALLS
07:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Luise Paas
|
DOUBLES PRO WOMEN | 01:13:22 | 05:11 | 04:37 | 03:06 | 05:08 | 03:18 | 05:12 | 01:29 | 04:04 | 04:27 | |
|
with
Luise Paas
|
DOUBLES WOMEN | 01:08:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Luise Paas
|
DOUBLES WOMEN | 01:08:15 | 07:43 | 04:35 | 01:36 | 03:11 | 02:56 | 04:57 | 01:23 | 03:07 | 03:12 | |
|
with
Luise Paas
|
DOUBLES PRO WOMEN | 01:10:34 | 07:15 | 04:40 | 01:59 | 04:08 | 02:53 | 04:52 | 01:44 | 03:49 | 04:52 | |
| OPEN WOMEN | 01:21:55 | 08:13 | 04:52 | 02:47 | 04:39 | 06:37 | 05:11 | 01:50 | 04:59 | 07:13 | ||
|
with
Luise Paas
|
DOUBLES PRO WOMEN | 01:11:07 | 06:10 | 04:31 | 01:56 | 04:58 | --:-- | 04:51 | 01:32 | 03:30 | 04:14 | |
| OPEN WOMEN | 01:23:30 | 05:29 | 05:01 | 02:23 | 04:02 | 07:05 | 05:03 | 01:38 | 05:21 | 08:10 | ||
|
with
Luise Paas
|
DOUBLES WOMEN | 01:15:01 | 05:09 | 04:33 | 01:37 | 03:50 | 03:14 | 04:47 | 01:26 | 03:08 | 03:50 | |
|
with
Luise Paas
|
DOUBLES WOMEN | 01:17:49 | 08:01 | 04:27 | 01:28 | 03:42 | 03:29 | 04:53 | 01:30 | 02:52 | 05:16 | |
|
with
Dominik Mainz
|
DOUBLES MIXED | 01:25:18 | 07:02 | 04:20 | 01:36 | 04:08 | 04:03 | 04:50 | 01:48 | 03:10 | 03:55 |