J
DOUBLES PRO WOMEN
WOMEN
Julia Kano
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Karlsruhe 2026
OCT 2026
RELAY MIXED
AG #19 · U40
TOTAL TIME
01:20:12
ROXZONE
06:56
RUNS
41:28
1. SKIERG
04:22
2. SLED PUSH
04:05
3. SLED PULL
04:04
4. BURPEES
04:14
5. ROWING
04:31
6. FARMERS
02:07
7. LUNGES
03:38
8. WALL BALLS
04:52
HYROX Frankfurt 2025
DEC 2025
RELAY WOMEN
AG #24 · U40
TOTAL TIME
01:22:11
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Stuttgart 2025
NOV 2025
DOUBLES PRO WOMEN
AG #38 · 35-39
with
Alona Schiffmann
TOTAL TIME
01:34:32
ROXZONE
11:48
RUNS
51:05
1. SKIERG
04:57
2. SLED PUSH
02:28
3. SLED PULL
04:40
4. BURPEES
03:12
5. ROWING
05:22
6. FARMERS
02:03
7. LUNGES
04:40
8. WALL BALLS
04:22
HYROX Cologne 2025
APR 2025
OPEN WOMEN
AG #81 · 35-39
TOTAL TIME
01:39:15
ROXZONE
10:29
RUNS
51:57
1. SKIERG
05:31
2. SLED PUSH
02:58
3. SLED PULL
05:40
4. BURPEES
06:13
5. ROWING
05:44
6. FARMERS
02:22
7. LUNGES
02:48
8. WALL BALLS
05:33
HYROX Stuttgart 2024
SEP 2024
OPEN WOMEN
AG #53 · 35-39
TOTAL TIME
01:35:04
ROXZONE
08:01
RUNS
48:04
1. SKIERG
05:30
2. SLED PUSH
02:43
3. SLED PULL
06:15
4. BURPEES
05:56
5. ROWING
05:37
6. FARMERS
02:14
7. LUNGES
04:43
8. WALL BALLS
06:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:20:12 | 06:56 | 04:22 | 04:05 | 04:04 | 04:14 | 04:31 | 02:07 | 03:38 | 04:52 | ||
| RELAY WOMEN | 01:22:11 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Alona Schiffmann
|
DOUBLES PRO WOMEN | 01:34:32 | 11:48 | 04:57 | 02:28 | 04:40 | 03:12 | 05:22 | 02:03 | 04:40 | 04:22 | |
| OPEN WOMEN | 01:39:15 | 10:29 | 05:31 | 02:58 | 05:40 | 06:13 | 05:44 | 02:22 | 02:48 | 05:33 | ||
| OPEN WOMEN | 01:35:04 | 08:01 | 05:30 | 02:43 | 06:15 | 05:56 | 05:37 | 02:14 | 04:43 | 06:04 | ||
|
with
Catharina Bartsch
|
DOUBLES WOMEN | 01:16:08 | 05:36 | 04:55 | 01:36 | 04:38 | 02:42 | 05:16 | 01:30 | 03:12 | 02:45 | |
|
with
Lena Geltenbort
|
DOUBLES WOMEN | 01:19:43 | 05:48 | 04:46 | 01:34 | 03:32 | 03:05 | 04:54 | 01:32 | 02:39 | 02:37 | |
|
with
Lena Geltenbort
|
DOUBLES WOMEN | 01:29:26 | 07:17 | 04:39 | 01:52 | 03:30 | 04:04 | 05:21 | 01:40 | 03:06 | 02:40 |